Om bol.com voor jou nog beter te maken, gebruiken wij altijd functionele en analytische cookies (en daarmee vergelijkbare technieken). Lees er meer over in ons, Power of habit: why we do what we do, and how to change, Body keeps the score: mind, brain and body in the transformation of trauma, Atomic habits: an easy and proven way to build good habits and break bad ones, Tot 50% korting op luiers en billendoeken*, Bezorging dezelfde dag, 's avonds of in het weekend*, Ophalen bij een bol.com afhaalpunt mogelijk, Cadeautje? Walker is a professor of neuroscience and psychology and the director of the Center for Human Sleep Science at the University of California, Berkeley. His research focuses on the impact of sleep on human health and disease. There's nothing to lose. Katherine Christchurch. His research focuses on the impact of sleep on human health and disease. Het is echter in een enkel geval mogelijk dat door omstandigheden de bezorging vertraagd is. Matthew Paul Walker is a British scientist and professor of neuroscience and psychology at the University of California, Berkeley. Why We Sleep: Unlocking the Power of Sleep and Dreams, Why We Sleep, Mindset Carol Dweck, Incognito The Secret Lives of The Brain 3 Books Collection Set, Ten Tips for Picky Eaters with Autism: An Ask An Autistic eBooks “Article You Have to Pay For”, Survival Super Bundle: Ultimate Survival Guide (14 Books), Survival Box Set: The Ultimate Survival Manual To Survive In a Case of a Disaster, Preppers Survival Box Set: 76 Survival Tactics for Safe Existence in Urban City Areas and Remaining Alive In Case of Disaster (Preppers Survival, preppers survival handbook, preppers survival basics), Preppers Survival: 26 Survival Tactiques To Remain Alive In a Case of a Disaster (Preppers Survival, preppers survival handbook, preppers survival basics), Welcome Aboard: Inside the World's Great Classic Yachts, Coyote America: A Natural and Supernatural History, Last Child in the Woods: Saving Our Children from Nature-Deficit Disorder. Volg je bestelling, Looking at creatures from across the animal kingdom as well as major human studies, Why We Sleep delves into everything from what really happens during REM sleep to how caffeine and alcohol affect sleep and why our sleep patterns change across a lifetime, transforming our appreciation of the extraordinary phenomenon that safeguards our existence. Previously, he was a professor of psychiatry at Harvard Medical School. servicekosten. Matthew Walker is Professor of Neuroscience and Psychology at the University of California, Berkeley, and Founder and Director of the Center for Human Sleep Science.He has received funding awards from the National Science Foundation and the National Institutes of Health, and is a Kavli Fellow of the National Academy of Sciences. We slaan je cookievoorkeur op in je account. is dag en nacht open.
artikel. Je kunt je cookievoorkeuren altijd weer aanpassen. The number of sleep bouts, the duration of sleep, and when sleep occurs has all been comprehensively distorted by modernity.”. retourneer een He has received numerous funding awards from the National Science Foundation and the National Institutes of Health, and is a Kavli Fellow of the National Academy of Sciences. Just a moment while we sign you in to your Goodreads account.
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In vergelijking met andere boeken gaat de schrijver niet snel van onderwerp naar onderwerp, maar hij neemt de tijd om alles goed te vertellen, wat de inhoud van het boek alleen maar beter maakt. He has published more than 100 scientific research studies and has been featured on numerous television and radio outlets, including 60 Minutes, Amanpour & Company, National Geographic, NOVA scienceNOW, The Joe Rogan Experience, NPR and the BBC. Lees er meer over in ons cookiebeleid. Up to date informatie over waarom wij slapen, wat er gebeurt tijdens het slapen, het nut van slapen en een groot pleidooi om slapen weer prioriteit te gaan geven. You are an amazing [employment advocate]. Het is erg fijn en heel erg duidelijk geschreven. Previously, he was a professor of psychiatry at Harvard Medical School. [10] The book became an international bestseller, including a #1 Sunday Times Bestseller in the UK,[11] and a New York Times Bestseller. Iedereen zou dit moeten lezen want het is baanbrekend werk.
'Startling, vital ... a life-raft' Guardian 'A top sleep scientist argues that sleep is more important for our health than diet or exercise' The Times 'Passionate, urgent . Tech pioneer, cofounder of Microsoft, cochair of the Bill & Melinda Gates Foundation, and author Bill Gates is an avid reader who has... “The best bridge between despair and hope is a good night’s sleep.”, “Inadequate sleep—even moderate reductions for just one week—disrupts blood sugar levels so profoundly that you would be classified as pre-diabetic.”, “Humans are not sleeping the way nature intended.
Onze klantenservice Matthew Walker, Actor: Straight Forward.
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