important in 100m than in netball. They relate to contact fouls given in netball and obstruction penalty situations. According to IFNA ( International Federation of Netball Associations) over 20 million people all over the world play netball in more than 80 countries divided into five regions Africa, America, Asia, Europe and Oceania. 9 0 obj Obstruction of a player not in possession the ball.
receive a pass from their team member. The player at the front of the group without the ball runs toward the other group, catching the pass and landing on one foot before bringing the other foot to the ground. Netball is a popular and social sport in some parts of the world, particularly in the Commonwealth of Nations. To play a sound game of Netball, you need a range of both attacking The material on this site can not be reproduced, distributed, transmitted, cached or otherwise used, except with prior written permission of Multiply.

The Statue of Liberty drill helps players with their footwork and balance.

<> Fitness Components During the preparation phase of a two handed catch the person receiving the ball leans back with their hand in front of their chest  making a ball like shape.In the follow through of the two handed catch the person receiving the ball catches the ball in the middle of their chest and gets ready to throw the ball to the next player. The penalty is a Penalty Pass/Penalty Pass or Shot to the opposing team. The receiver alternates back and forth between the two feeders, catching the ball and then passing it diagonally to the other feeder. 2 0 obj

Players may also find themselves more motivated to do well when they are enthusiastic or interested in playing netball because of their positive attitude towards the sport and teammates. This is a very Obstruction - Definition of Obstruction from SportsDefinitions.com: When an opposing player blocks any movements that interfere with a pass or shoot. What is advantage obstruction in netball? Copyright 2020 Leaf Group Ltd. / Leaf Group Media, All Rights Reserved. In the YouTube clip below I am demonstrating how to pivot whilst receiving the ball in netball: I can land on one foot when catching the ball in mid-air, when pivoting I struggled to move around, I need to improve the movement in my leg  so it makes it easier to move around to find space. Continue the cycle, setting a time limit for the drill.
In this YouTube clip below I am demonstrating a chest past that would be done in netball: When doing a chest pass I can successfully pass a chest pass but I use too much power so the ball isn’t aimed at the chest of the person receiving the ball ended above the person head. in the quickest possible time. In the YouTube clip below I am showing how to perform a two footed landing: When doing a two footed landing I am able to land and catch the ball mid-air but I lose my balance slightly after landing, this would cause me to move my feet and allowing the opposing team to regain possession of the ball. endobj Netball is a sport that utilizes all components of fitness (Chandler et al. Increase the intensity of the drill by having the "statue" player sprint to another position on the court and receive a pass before repeating the exercise. 6 0 obj In the youtube clip below I am demonstrating how to perform a two handed catch: I am able to catch the ball in the middle of my chest with to hands, but i should lean  back when i am receiving the ball. The receiver should focus on landing on her outside foot and shuffle back to the middle cone after each pass. endobj to in a game of netball. How do you differentiate the job of a room boy or room attendant from that of a house man? Defenders have to stand 0.9m (3ft) away from the player with the ball. Dodging – single/double/sprint. x��VKk�0��t��5zZI�-[�R��^Biꦆ4Y����$�ȵ���5��뛑�ٱ�_כ�L&Ŭmכ�ꅬ�esx*����x\o������tJ�72_�G� ��u���qƅ"�ifq�}%�YޏG��Ln���7mۼ���%��ފ��2C��+[� Obstruction – Of a player without the ball. endobj In the YouTube clip below I have shown how to do a one-handed catch in netball: I am able to catch the ball to the side of me but it is prefered in netball to catch the ball one-handed slightly behind me.

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