So when you want to eat Eba, Fufu or Amala, ensure you have only a small portion while adding plenty Ugwu soup. Let me quickly use this first paragraph to explain the title of this post to you. Call +2348057739354, Yes, Nigeria Natural Health Online(NNHO) www.kimekwu.com Won The 2017 Health And Fitness Blogs Award. You may be wondering what the size of your harvest should be irrespective of your farmland.

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Hello Sunday please can u help me to clarify it for me . ALSO SEE :: How To Make A Healthy Juice From Ugwu Leaves, Your email address will not be published.

After selecting your site, you’ll need to clear the farmland and apply organic manure 2 weeks before the start of planting.

The Ugwu plant doesn’t produce seeds until 6 months after planting. Product details Is Discontinued By Manufacturer : … Telfaria Occidentalis is a leaf popularly known as Fluted Pumpkin or Ugu in Nigeria and is commonly planted in tropical areas, normally at the eastern part of the country.. Your question may be answered by sellers, manufacturers, or customers who purchased this item, who are all part of the Amazon community.

Generally, plants that are assisted in growth with sticks tend to do better than the unassisted ones. Reviewed in the United States on July 27, 2019. It is a vine plant that is native to West Africa and quite popular and heavily consumed in many parts of Nigeria. Is Waterleaf A Better Substitute For Ugwu In Boosting Blood Level? The junior shoots and leaves of the mother plant are the essential ingredient of the popular calabar soup “Edikain Ikong” Also, there are some common pests that destroy ugwu leaves. As a child, each time I fall sick and I was trying to recover, my mother waste no time in cooking Ugwu delicacy. These are just a few of the benefits one can obtain from consuming Ugwu vegetable.

Considered an “oil seed”, the fluted gourd is high in oil (30%). Required fields are marked *, Appendicitis: Things You Should Know About This Disease. I sincerely do not know the reason behind this.

Also, its anti-oxidant properties make it ideal for the treatment of infertility.

Mine is 08064468114.I need your asisstance.

… Well this is not a biology class, this page is about food, not Botany.

T. occidentalis is a member of the family Cucurbitaceae and is indigenous to southern Nigeria. That shit mixed with condenced milk and maltina gives some badass blood especially if u have been diagnose of low blood even for pregnant women.. Just make sure na ugwu leaf and not some poisonous leaf mixed with d ugwu leaf.

Causes difficulty in concentration, because of a reduced brain function.

Not value for money this product barely fits in one hand.

The next step is to buy the seeds you need.

Your email address will not be published. This means that as a woman, you need twice as much iron as a man for you to function optimally. Prime members enjoy FREE Delivery and exclusive access to music, movies, TV shows, original audio series, and Kindle books.

It has even been used as a blood tonic usually administered on the weak and ill.

Also, you can treat the seeds with insecticide-fungicide mixture to prevent insect and fungi attack.

Although Ugwu can grow in many parts of West Africa, it has largely been cultivated in Igbo and Calabar land. foods that give you fresh, younger looking skin, foods that improve your hair colour and quality, How To Make A Healthy Juice From Ugwu Leaves.

Ugu/Ugwu(Pumpkin Leaf) a good source of dietary fiber, vitamin A and K. Ugu/Ugwu is a key ingredient in the preparation of many West African soups and dishes. Kindly share with your friends with the buttons below if you find it useful. A dimension of between 15 and 25cm deep is ideal for your seed. You can use a pH meter to confirm the soil pH.

But the name is Ugu not Ugwu. The dark green leaf, no doubt has been a staple vegetable in the diets of many as it can be combined with all the solid meals such as wheat, eba, fufu and the rest.

Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Absolutely, the Yoruba name is Eweroko, the Efik/Ibibio name is Ikong-Ubong, and the Edo name is Ebuvhenhen. What can you do With Pumpkin Leaf or it Seeds?

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