Feel free to swap half of the broccoli for cauliflower, use ham instead of bacon, use almonds instead of sunflower seeds, or skip the seeds all together. Serve it for a healthy keto lunch or side dish. If you don’t have all of the ingredients on hand, don’t worry, I have some helpful ingredient swaps that ensure your dish is just as flavor-packed as the original broccoli bacon salad recipe. Maybe this info will be helpful to someone.

Log in, Yummy Inspirations is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com, Keto Broccoli Casserole Recipe - Easy low carb broccoli recipes, Grated Cheese (my choice in this instance), Pine Nuts, Sunflower Seeds or any other nut or seed, Chopped Onion or Garlic – raw or lightly cooked. I've listed my favorite serving suggestions and menu pairings to accompany your keto broccoli salad in Tip #2. I love my keto vegetable recipes. If you don’t have walnuts, another keto-friendly nut will happily take their place. It’s an ideal summer side dish, light lunch, or keto dinner recipe. * Percent Daily Values are based on a 2000 calorie diet. What is so great about this keto broccoli salad (no sugar!) Immediately drain the pot and run the broccoli under cold water to stop the cooking process. In a small jug, whisk together all dressing ingredients. Nutrition Disclaimer / Affiliate Disclosure, Your email address will not be published. How to make this low carb broccoli salad Paleo & Whole30, 4. That being said, my husband LOVED this low carb keto broccoli salad with bacon version BETTER than the original! This low carb broccoli salad is perfect for holiday gatherings, potlucks and BBQ's! This post may contain affiliate links. If you’re ready to get cooking, here are my best Tips & Tricks to make the best broccoli salad recipe: For the full cruciferous experience, you can make this salad with half broccoli and half cauliflower. And as usual, I’ll be covering all my strategies to make this dish perfect from the get-go. This recipe is already naturally low-carb and packed with good-for-you veggies and protein. Creamy lemon dressing, crunchy broccoli, and crispy bacon make this. Your email address will not be published. I usually make this low carb broccoli salad the morning of when I need it later that afternoon or evening. I love it as a side with grilled chicken, pork, beef, or a flavorful fish like salmon. https://yummyinspirations.net/.../keto-broccoli-salad-recipe This summery easy keto broccoli salad recipe pairs well with most proteins as a crunchy side dish. Add the chopped onion, shredded cheddar, chopped bacon, and sunflower seeds to a large bowl, along with the chopped broccoli pieces. Here’s our traditional broccoli cauliflower salad recipe if you’re looking for a cold broccoli salad and weren’t here for a keto version. Add the broccoli florets all at once and cook for about 2 minutes, or until the veggies are bright green. It’s perfectly fine to make the day before too! I personally like to combine the vegetables and other ingredients just to make sure it evenly combines. And if you’re looking for a Paleo or Whole30 recipe, you’re in the right place. Perfectly tender and crisp broccoli covered in a creamy dressing made with NO mayo- they make the perfect dinner side dish or a meal on its own! People following a keto diet subtract both of these from the carb count since they have zero impact on blood sugar. Chop the broccoli into very small pieces and put it into a medium-size bowl. Come to think of it, for two decades now I’ve been getting assigned broccoli salad for every occasion, I have this recipe down pat. Best way to make extra crispy bacon (if you want to make the best broccoli salad recipe). Here is the foolproof method for how to make the best crispy bacon ever: Tip: When it’s cool, chop the bacon in bite-sized pieces. Broccoli is quick and easy to cook. The dressing will have a nice coconutty flavor. Commentdocument.getElementById("comment").setAttribute( "id", "adc0bedcfedab1d6272b54fcfc590c9f" );document.getElementById("bdef812e60").setAttribute( "id", "comment" ); Hello! Arrange the bacon rashes on the prepared tray.
Dice the red bell pepper and coarsely chop the walnuts. And if you love this Low Carb Broccoli Salad recipe video and want to see more, please Subscribe to my Youtube Channel.
While maybe you thought you couldn’t still have broccoli salad on your health program, you’ll find that this keto broccoli salad tastes just like the yummy traditional version you’re used to. is that it’s easy to swap ingredients if you want to change it up. The salad is best using fresh broccoli so I honestly don’t know how defrosted frozen broccoli would turn out!

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