Eat more garlic and onions. Click on the Menu icon of the browser, it opens up a list of options. Four tablespoons of warm garlic juice is good for you. A natural antihistamine and flavonoid, quercetin helps to … There's a reason why chicken soup has held its spot on the list of trusted remedies for colds. We are giving away movie passes here. Even if you're not under the weather, pineapple juice contains a whole host of benefits, including immunity-boosting vitamin C, so drink up! Herbal and all natural is the best treatment for sore throat. Sophie Choudry's A Stunner! Eat more fermented foods like yogurt, miso and tempeh. With the change of weather, there are a lot of people who are suffering with severe common colds and throat infections.
One teaspoon before each meal helps to coat the throat and has antiseptic properties - the higher the Unique Manuka Factor (UMF) rating, the greater the level of antibacterial activity. Whether you suffer from arthritis, sinusitis, menstrual cramps or other health issues, eating the right foods can help you feel better. To reduce inflammation, bromelain, an enzyme found in pineapple, curcumin from turmeric, and Omega-3 fatty acids from fish oil are highly recommended. It is made from a constituent of protein called tryptophan.

Drink plenty of soothing lemon and ginger herbal tea.

As for whooping cough, tea made from fresh thyme can provide relief.

When you have these two ailments the very next thing which pops up is a high temperature. One of the best juices you can have for a sore throat is lemon juice. It is said that cranberry juice is considered to be one of the best to heal a sore throat in its early stages. Only two or three sips of cranberry juice should be consumed. To start receiving timely alerts, as shown below click on the Green “lock” icon next to the address bar. The Kiwi fruit has a lot of proteins in it which helps to get rid of dry cough. Pain is associated with inflammation. Include turmeric, which contains curcumin, and fish, which are rich in Omega-3 fatty acids, in your diet. Kiwi too is yet another natural juice you can consume when you have a sore throat. But avoid having cheese during dinner, as it contains amino acids that can keep you awake. They are rich in essential fats that are vital for healthy joints. However, according to experts it is believed that if you treat your sore throat with some of these natural juices. The Kiwi fruit has a lot of proteins in it which helps to get rid of dry cough. Here click on the “Privacy & Security” options listed on the left hand side of the page. Boldsky, has provided to you some of the best juices you can consume which will heal your aching throat. Containing a lot of potassium which is a natural treatment in curing sore throats. Studies have shown that spirulina activates the immune system to prevent the progression and spread of cancer cells. Instead, opt for ginger tea to ease nausea and bloating. They can reduce and prevent dysmenorrhea (excessive uterine muscle contractions), in addition to minimising the irritable feelings that usually accompany menstrual cramps. You could also add lemongrass. Serotonin is a brain chemical that the body produces to help reduce anxiety and improve quality of sleep. You can include more sources of B vitamins such as fish, chicken, beans, avocados and wheatgerm in your diet to boost the production of serotonin. If your sore throat is accompanied by a cough, honey can help with that too. These natural juices will help to heal your aching throat in a period of 3 days. Just like garlic and ginger, mint too antibacterial properties in it which will help to kill any infection in your throat. This article was first published in Her World. Tomato juice consumed twice in a day with a little salt added to it is considered to be a good treatment for sore throat.

To get rid of a sore throat and any infections aloe vera juice with a dash of clove added to it will do wonders.

Crush fresh sage or thyme, put into a cup and pour in almost-boiling water, allow to cool and then gargle the infusion.
Once the changes is done, click on the “Save Changes” option to save the changes. Sprinkle over breakfast cereals, fruit salads or yogurt.

If the cough is making you feel tight-chested and congested, try adding horseradish, cayenne pepper or ginger to meals. Drink plenty of freshly blended vegetable juices - especially cucumber, carrot, parsley, kale and apple, which are very cleansing. Pepper juice and a pinch of jaggery added to the juice will do wonders for your sore throat. Psst! Ginger has antibacterial properties in it which will help to kill any sort of an infection in your throat. Here's All You Need To Know, Ayurvedic Treatment For Hair Loss Due To PCOS, All You Need To Know About Candidiasis Infection.

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