Amanda Parkerhas a passion for competing and coaching in both powerlifting and weightlifting. The 120+kg class has the weakest deadlift strength relative to their body weight at 2.08xBW, while the 59kg class has the highest deadlift strength relative to their body weights at 3.17xBW. Can you suggest some exercises for hip mobility, and should i squat with wide stance or normal stance? Standard Raw Deadlift The views expressed on this site may come from individual contributors and do not necessarily reflect the view of BarBend or any other organization. This information will help you to figure out where to begin and whether we should deadlift more. The average deadlift for a male 38-year-old is 2.6 times bodyweight. [45] Here was the previous mark.^2 On the website of the International Weightlifting Federation there is still the record of Hripsime Khurshudyan (Armenia) of 283 kg in total (160 in the clean & jerk), who was disqualified for doping for these results,[46] but the International Federation did not change the record table. All-Time Historical Men's Powerlifting World Records for the Squat: All-Time Historical Men's Powerlifting World Records for Bench Press: Countries With the Most Olympic Medals in Male and Female Weightlifting Since 2000: Croatia Men: 1 Women: 0 Belarus Men: 5 Women: 1 Ukraine Men: 0 Women: 1 South Korea Men: 0 Women: 3 China Men: 2 Women: 18 It was the first time, he was over 200 lbs. According to the data, there is no significant difference between relative deadlift strength levels for 19 to 39-year-olds, whether theyre beginners, intermediate, or advanced lifters. Amongst the big names we find the impish Brett Gibbs and since injured Nathan Tanis. Among 29-year-old males, the 120+kg class has the weakest deadlift strength relative to their body weight at 2.11xBW. Most of my lifting gets posted to Instagram - https://instagram.com/fayerjw/. It was like he was motivated to pull a bigger deadlift every time. In this article, we will discuss the history of the deadlift and also find out who holds the current world records of a deadlift. The average deadlift for a female 24-year-old is 2.1 times bodyweight. It should help you determine what a good deadlift is and what starting deadlift weight to aim for when youre a beginner. On a personal level, Ive been dedicating myself to the world of powerlifting for the past 15 years, having both competed and coached at the highest level. This time he pulled one of the best deadlifts in powerlifting history. Initially measured as 900 lb and later changed to 904 lb. The average deadlift weight for a male 22-year-old is 2.7 times bodyweight. Men 198 lb. Then 15 years later, something unbelievable happened. PowerliftingTechnique.com is compensated for referring traffic and business to these companies. 2019/20s dominant Super Tony Reinmuth has gone down to 120kg and Stanley Cocker is an emerging talent, but 1042kg is a big ask. Not ratified or later rescinded by IWF. The data shows that for female 23-year-olds relative strength decreases as the weight classes increase. Across the weight classes, the 43kg 19-year-olds have the strongest deadlifts on average compared to the other bodyweight categories at 2.14xBW. His most recent 190kg record in the . Mr. Then in the same year, John Kuc, who was 242 lbs managed to do a deadlift of 849 lbs thats just incredible! Only Official Record Forms submitted by the meet director or competitor will be recognized as IPA World Records. Belkin previously held the deadlift world record in the 110-kilogram weight class with a 440-kilogram (970-pound) pull at the2017 WRPF Pro World Championships an event he won by 90 kilograms (198.4 pounds). This time his personal best was a deadlift of 809 lbs while still weighing 198 lbs. Email us: info[at]barbend.com, Rogue Fitness Announces First Event of 2023 Rogue Challenge The Echo Hammer, Check Out WWE Superstars Seth Rollins and Becky Lynchs Full-Body Circuit Training, 5 Athletes Who Flew Under the Radar at 2023 TYR Wodapalooza, Roman Khrennikov Taps New Coach; Becomes CrossFit Mayhem Athlete, IFBB Pro League Announces Possible Punishment for Athletes Dropping Out of Invitational Shows, Best Home Gyms For the Money, Bodybuilding, and More, The Best Barbells For All-Around Training, Weightlifting, Powerlifting, Deadlifts, and More, Best Pre-Workout Supplements For Muscle Gain, Weight Loss, And More, The Best Creatine Supplements for Bulking, Mixing, and More, Athletic Greens Review Price, Flavor and Nutrition Breakdown. Whats the record for Deadlift per weight class? [Related: What You Need to Know About How to Increase Strength]. The average deadlift for a male 20-year-old is 2.5 times bodyweight. We do not claim that they have been using any products reviewed or featured on this website. The 1970s was a time when all types of small and big lifters were making their presence felt in the world of powerlifting. Competing at the United States Powerlifting Association (USPA) Top of Texas Trifecta in Amarillo, TX at Old School Iron Training, Maher made four deadlift attempts. Depending on the weight class, deadlifts will range from 184kg to 273kg (405lb to 601lb) for men and 116kg to 168kg (256lb to 370lb) for women. ", "MEN'S 900 POUND (408.2 KILOGRAM) DEADLIFT HALL OF FAME", "All-Time Historical Men's Powerlifting Top 20 World Rankings - Men's SHW Top 20", "Today, Andy Bolton is mainly exercising his 'little' muscles", "Men's All-Time Historical Powerlifting World Records", "Andy Bolton and his quest for the first 1,000 pound deadlift", "WPO Finals for the Men's Heavy and SHW division - 4 MAR 06", "Today, Andy Bolton is mainly exercising his 'little' muscles? Here are some great tips to improve your average deadlift weight without compromising your form and technique. Then for almost a decade, from 1970 to 1980, new deadlift records were continuously set. The data from these lifters were used to provide average bench press strength at each age and across all IPF weight classes. 400kg Deadlift at 97.1kg bodyweight by Krzysztof Wierzbicki of Poland will surely stand for all time, unless he uncorks something special again. A 2019 Worlds title was followed by multiple Deadlift and Bench records, with the Squat record under dire threat in 2021. The biggest surprise was when later in that year, Anello broke his own record and set a new one. The deadlift standards for a female 29-year-old is 2.1 times bodyweight. Deadlift world records are the international records in deadlift across the years, regardless of weight class or governing organization. Wilks Formula; Rules; Referees; Equipment; Anti-Doping. if you are interested in receiving a record certificate, visit the IPA e-store to purchase your certificate online or download a form, complete and return to the address noted on the form. As a recreational lifter, you can play around with the equipment and foot positions you use to determine which are best for you. And lest we forget, Michael Dudleys 234kg Bench Press from back in 2017 is also a venerable performance. He weighed 220 lbs and did a deadlift of 901 lbs. In contrast, the heavier classes are more likely to have more fat mass (not contractile tissue) than lean mass contributing to their body weight. Get in touch: But look at Chris Yips Junior and Open Deadlift, 305kg, an all time, all brands best, with more to come. The 84+kg class has the lowest deadlift strength relative to their body weights at 1.74xBW. Wherever World Standard appears in the list below, no qualified weightlifter has yet lifted these weights in a sanctioned competition. At the time, he weighed only 175 lbs. One for the the junior category with a 205kg press and the second in the open category with a 208.5kg bench. Alternatively, you might find that you can surpass deadlift strength standards using a sumo stance in your lifts. The average deadlift for a male 37-year-old is 2.6 times bodyweight. The 59kg class has the highest deadlift strength relative to their body weight at 3.15xBW. Depending on the weight class, deadlifts will range from 156kg to 264kg (344lb to 582lb) for men and 97kg to 158kg (213lb to 348lb) for women. Men's 123 Pound/56 Kg Weight Class Top 20. The strongest relative deadlifts are from lifters in the 47kg class at 2.42xBW. For 39-year-old males, relative strength decreases as body weight increases. Across the weight classes, the 47kg 21-year-olds have the strongest deadlifts on average compared to the other bodyweight categories at 2.31xBW. This was just the beginning of this amazing powerlifters career. Was this the greatest lift of all-time? World's Ultimate Strongman Feats of Strength series, Progression of the bench press world record, World record progression women's weightlifting, World record progression men's weightlifting, "Wohleber..first man in the world to deadlift 900 in competition!! Depending on the weight class, deadlifts will range from 182kg to 269kg (401lb to 593lb) for men and 117kg to 152kg (258lb to 335lb) for women. (with deadlift suit and straps), 363kg (800lb) CLASS LIFT NAME WEIGHT NATION DATE LOCATION; 48KG: S: WENDY CHAN: 130KG: AUS: It could be said that Hermann was probably not the first person in history to perform a deadlift, but he definitely made it famous. Squats with barbells are considered the best exercise but deadlift is equally effective and powerful. In 1975, Don Reinhoudt, who weighed 350 lbs and looked like an absolute beast did an unbelievable deadlift of 881 lbs. BarBend is an independent website. Sane Faatoe holds the BP record already, is out of lockdown and is psyched to jump the WR up very soon. During the time when modern equipment was not there or even trainers, he brought deadlift into the limelight. The weight class with the lowest relative strength is the 120+kg class with average deadlifts of 1.98xBW. Depending on the weight class, deadlifts will range from 172kg to 262kg (380lb to 578lb) for men and 122kg to 152kg (269lb to 335lb) for women. Partnership with The 120+kg class has the weakest deadlift strength relative to their body weight at 2.10xBW. View (active tab) What links here (Powerlifting Records Compiled By Statistician Michael Soong) Squat The average deadlift for a female 28-year-old is 2.1 times bodyweight. CLASS . Deamo Baguga is Naurus flagbearer with 322kg Deadlift. Sane Faatoe holds the BP record already, is out of lockdown and is psyched to jump the WR up very soon. Depending on the weight class, deadlifts will range from 164kg to 258kg (362lb to 569lb) for men and 119kg to 151kg (262lb to 333lb) for women. How much weight is appropriate for a 32-year-old lifter? Lamar Gant did a deadlift of 682 lbs while being just 132 lbs himself (this world record has still not been broken). The average deadlift for a female 19-year-old is 1.9 times bodyweight. Depending on the weight class, deadlifts will range from 177kg to 274kg (390lb to 604lb) for men and 107kg to 157kg (236lb to 346lb) for women. After setting many unofficial marks, Wendy Chan finally came through with a trio of records in Brisbane. ", "Benedikt Magnusson makes deadlifting history! So, he became the new record holder. The 66kg class has the highest deadlift strength relative to their body weight at 3.14xBW. Contents 1 Progression 1.1 Powerlifting 1.1.1 All-time 1.1.2 IPF (equipped) 1.2 Strongman 1.3 Chart 2 See also 3 Notes 4 References Progression [ edit] Powerlifting [ edit] All-time [ edit] IPF (equipped) [ edit] The data suggest that for 28-year-old females, the 47kg weight class had the highest relative deadlift strength at 2.48xBW, and the 84kg class had the lowest relative deadlift strength at 1.76xBW. The 69kg class has the lowest relative deadlift strength at 1.59xBW (but this could change as more data for these classes develops). BarBend is the Official Media Partner of USA Weightlifting. BarBend reached out to Maher for details about his preparation for this meet, and he said that he kept it lightnever went over 750 pounds. He then disclosed that he had a sprained right hand from an awkward fall off of a bull. Meet Directors Meet Directors Only K Formula 100% RAW Gender* Lift* Bodyweight* Bodyweight LBS or KGS* Lift Amount* Lift Amount (LBS or KGS) Result Tim Henriques' book Depending on the weight class, deadlifts will range from 170kg to 261kg (374lb to 575lb) for men and 95kg to 159kg (209lb to 350lb) for women. The average deadlift for a male 29-year-old is 2.6 times bodyweight. The 120+kg lifters have the weakest deadlifts of the 24-year-olds at 2.04xBW on average. Weight Class IPA World Record. The average deadlift for a female 35-year-old is 2.1 times bodyweight. That was not an injury sustained at the meet, but rather one of two injuries he sustained before the competition from riding bulls. As the weight classes increase, the average relative strength decreases for 21-year-old males. He didnt stop there and in 1949, while weighing just 181 lbs, he did better than before by breaking his own record and pulled a lift of 725.75 lbs. Feature image from Alex Mahers Instagram page: @thealexmaher. The numbers dont lie, this is a quality class but fresh blood is needed for 2021. The same can be applied to squat strength. In 1946, Bob Peoples, a legendary powerlifter broke the world record and set a new one by lifting 651 lbs. On this blog we share all the things we wish we knew when getting started. The average deadlift for a female 34-year-old is 2.0 times bodyweight. No one could dare to break his record for more than a decade. 120+kg. He belonged to the York, Barbell Club of Pennsylvania. What is a good Deadlift? His ankles discoloration was the result of a bull stepping on [his] legs. At the time of this articles publication, he had not yet received an X-ray for it. For 36-year-old males, the data suggests that the 120+kg class has the weakest deadlift strength relative to their body weights at 1.99xBW, and the 59kg class has the highest deadlift strength relative to their body weight at 3.06xBW. .mw-parser-output .citation{word-wrap:break-word}.mw-parser-output .citation:target{background-color:rgba(0,127,255,0.133)}^1 On the website of the International Weightlifting Federation, there is still the record of Nurcan Taylan (Turkey) of 121 kg who was disqualified for doping for this result. Depending on the weight class, deadlifts will range from 177kg to 274kg (390lb to 604lb) for men and 70kg to 161kg (154lb to 355lb) for women. Seeing that this 410-kilogram (903.9-pound) deadlift is the Unofficial IPF World Record in the +120KG weight class, Jesus Olivares recorded it and shared it to his Instagram on October 7th. Women's weightlifting made its Olympic debut at the 2000 Games in . Connect with her on Instagram. The average deadlift for a male 30-year-old is 2.6 times bodyweight. John is a top powerlifter and an ISSA certified personal trainer. While performing that deadlift, Ben only weighed 270 lbs. To be precise, he did a deadlift of 805 lbs and his weight was just 198 lbs. Cameron McKenzie has held on to a lucky 888kg Total record since 2016. Depending on the weight class, deadlifts will range from 181kg to 269kg (399lb to 593lb) for men and 115kg to 149kg (254lb to 328lb) for women. Maher plans to compete next at the USA Powerlifting (USAPL ) Open Nationals in June 2021, where he will lift equipped in a single-ply suit. Having now completed his studies and back in action with 872kg in 2020, Cameron will tackle 900kg in 2021. The 120kg and 120+kg classes have the weakest deadlift strength relative to their body weight at 2.10xBW. 2019/2020s top 62s have a way to go but lurking in the background is former record holder Kevin Gray, readying to fill the void in 2021. The 84+kg lifters have the weakest deadlifts of the 19-year-olds at 1.63xBW on average. The 59kg class has the highest deadlift strength relative to their body weights at 3.24xBW. Keep your head up during the lockout of each rep to keep your spine and neck in a neutral position throughout the lift. Squat To Deadlift Ratios: Should You Squat or Deadlift More? Men's World Records. Women's Youth. My problem is squat. They are: Notably, Belkins 445-kilogram (981.1-pound) all-time world record is heavier than the world records in the three weight classes above it (125-kilogram, 140-kilogram, +140-kilogram). Welcome, Mary!! For the 26-year-old males, the 120+kg class has the weakest deadlift strength relative to their body weight at 2.11xBW. Please consult your doctor before using any health supplements. The weakest deadlifts for 23-year-old males are from the 120+kg class at 2.06xBW. RECORDS LAST UPDATED: November 16, 2011 Our new state chair for Arizona is Sherry Shellenberger. (no deadlift suit or straps), 460.4kg (1,015lb) After that in 1979, Lamar Gant, who weighed only 123 lbs managed to perform a 617 lbs deadlift. Andrea Thompson, United Kingdom. Disclaimer: All the information on this website is for educational purposes only. Hi! Contract your lats before lifting the bar to create tension in the upper body and prevent spinal rounding. ", well i have the pa state teen record.420 in 165 class. Get in touch: Jess has moved on to Weightlifting and 2021 is an open book for this Class. Depending on the weight class, deadlifts will range from 131kg to 268kg (289lb to 590lb) for men and 107kg to 162kg (235lb to 357lb) for women. Whats the record for Deadlift per weight class? Depending on the weight class, deadlifts will range from 147kg to 258kg (324lb to 348lb) for men and 95kg to 153kg (209lb to 337lb) for women. As we get more experience under our belt, it can be useful to figure out if our deadlift is where we would expect it to be for our age and weight or if it is outside the norm for better or for worse. The average Deadlift weight for a male lifter is 152 kg (1RM). What is the record dead lift for a guy that's 5'11 @ 275# ? Hi, we are Samantha Roberts and James Miller. By Philip Ellis Published: Nov 11, 2020. As you may have noticed as youve read through this article, the male deadlift standards differ from the average female deadlift strength standards. Having now completed his studies and back in action with 872kg in 2020, Cameron will tackle 900kg in 2021. This made him set the record easily. He has some of the best records under his name, for example: On top of that, these amazing and outstanding deadlifts were unofficial. Febrose Tsiode is a BP phenomena but Jess Sewastenko is clear in the Deadlift and Total. Squat To Bench Press Ratios: How Much More Should You Squat? RECORDS LAST UPDATED: December 1, 2011 *Please see the Am Elite Records 148 1,627 Michael Estrella USA 08/30/19 WRPF. Read More. Barbell weights include the weight of the bar, normally 20 kg / 44 lb. Karl Di Falco finally emerged after years of near misses with a pair of records, Squat and Total. This means that the new deadlift mark now stands at 322.5 kilograms (711 pounds). Tamara Walcott, United States, Hummer Tire Deadlift from 15 inches (38.1 cm) I weight 165. The average deadlift for a male 34-year-old is 2.6 times bodyweight. IPA World Record Certificates are available to anyone who breaks or sets a new IPA Record. According to the data, the 47kg class has the highest relative deadlift strength at 2.54xBW, and the 84kg and 84+kg weight classes have the lowest relative deadlift strength at 1.68xBW. Samantha is a certified nutritionist & a fitness blogger since 2010. These records are maintained in each weight class for the snatch lift, clean and jerk lift, and the total for both lifts. ********** What you might need for powerlifting ************ 1) Read This Before Training: https://amzn.to/2swb0O92) Straps: you shouldn't use straps3) Liquid chalk (if your gym allows it): https://amzn.to/35gLpWv4) Lever Belt (IPF approved! On Jan. 31, 2021, powerlifter Alex Maher set an all-time world record deadlift of 347.5 kilograms (766 pounds) in the 75-kilogram (165-pound) weight class. Jewel Tasi pulled out a 220kg Squat last year but watch for Nolene Kingi (Aus) to move on that and the Deadlift in 2021. However, he could not maintain his record for a long time. PowerliftingTechnique.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. After that, in 1985, Ed Coan went higher and did an 859 lbs deadlift. He pulled a 788 lbs lift, while just being 181 lbs. The 120+kg class has the weakest deadlift strength relative to their body weight at 2.07xBW. The 43kg class has the strongest relative deadlifts for 23-year-old females at 2.48xBW, and the 84kg weight class has the weakest deadlifts relative to their bodyweight at 1.78xBW. At the time, Dan himself weighed only 295 lbs but he still managed to set a world record. ", "ALL TIME HISTORICAL MEN'S POWERLIFTING WORLD RECORDS IN POUNDS/KILOGRAMS", "Benedikt Magnusson Shatters the Imagination! The average weight for a 30-year-old female deadlift is 2.1 times bodyweight. Cameron McKenzie has held on to a lucky 888kg Total record since 2016. For 33-year-old males, there is a decrease in relative strength as weight classes increase. The following data represents all 19 to 39-year-old lifters who have competed in the International Powerlifting Federation (IPF). We are the editors of this website. Sports and fitness have been a major part of Sherrys life. Each attempt was heavier than the previous all-time world record of 335 kilograms (738.5 pounds) hit by Rostislav Petkov at the 2018 USPA Kern US Open. It also largely depends on the bar being used and the type of deadlift youre performing. The data shows that the lower weight classes tended to have more relative strength than the higher weight classes, likely because beginner or intermediate lifters in the lighter weight classes fill out their weight class with a larger percentage of lean mass. The 120+kg class has the weakest deadlift strength relative to their body weight at 2.09xBW. So, the 1980s saw two amazing world records: In 1984, Ed Coan started shinning in the world of powerlifting. A 2019 World's title was followed by multiple Deadlift and Bench records, with the Squat record under dire threat in 2021. My hip mobility also isn't really good. The table below summarises the average deadlift weights for beginner, intermediate, advanced, and elite lifters. Just after 8 years, in 1969, Ben Coats's deadlift record was broken by an American weightlifter Don Cundy. Men 165 lb. The average weight of a deadlift for a male 39-year-old is 2.5 times bodyweight. Matt Brooks has been selected to be the next state chair of Tennessee. The 59kg class has the highest deadlift strength relative to their body weights at 3.12xBW. Male 24-Year-Olds: Takeaway The deadlift record that was under Bob Peoples name stayed that way for 12 years. The class with the highest relative deadlift strength is the 59kg class with 3.00xBW deadlifts. Copyright 2018 2022 www.RippedNatural.com, TestoPrime Review: Best Testosterone Booster Pills, Steroid Cycles: Beginners & Advanced Users. Across the age range, male relative deadlift strength stayed consistently between 2.5xBW to 2.7xBW across all weight classes, and female relative deadlift strength stayed between 1.9xBW to 2.1xBW. Although Bob Peoples deadlifts were something that was incomparable, John Terry still managed to get a little closer to his record. The only difference was he used straps for that lift, but the fact remains that he pulledwell over four times his bodyweightin both training and his world record lift. According to the data for the 38-year-old females, a good deadlift weight for a female in the 47kg class is 2.60xBW, and this group has the highest relative deadlift strength. This lift was four and a half kilograms (10 pounds) heavier than the previous all-time world record set by Jamal Browner of the United States in February 2020 at theWorld Raw Powerlifting Federation (WRPF) Hybrid Showdown II. We will update the article when more details are obtained. When the previous records and weight classes were discarded, the IWF defined "world standards" as the minimum lifts needed to qualify as world records in the new weight classes. BarBend is an independent website. Just curious what the record is in my weight class, or where i can find this information at. Police and Professional Junior Division links can be found below. Primary tabs. This is simply beyond imagination for many powerlifters. For 31-year-old females, relative strength decreases as the weight classes increase as well. According to the data, the 120+kg class has the weakest deadlift strength relative to their body weight at 2.02xBW, and the 66kg class has the highest deadlift strength relative to their body weight at 3.13xBW. Police and Professional Junior Division links can be found below. Mary has been a competitive powerlifter since 1998. The 120+kg lifters have the weakest deadlifts of the 19-year-olds at 1.92xBW, which we can assume is because they have less lean muscle mass despite a heavier body weight. Then for almost a decade, from 1970 to 1980, new deadlift records were continuously set. After that on October 4, 1947, Bob Peoples set another record and became the first powerlifter in history to pull 700 lbs. In that case, it is important to dedicate more time to training to promote gains in relative strength by developing proper form and technique and additional muscle mass. In 1974, Mike Cross pulled a deadlift of 549 lbs, at the time he was just 123 lbs himself. Im Avi Silverberg and this is the place where my friends and I nerd out about powerlifting technique. Partner of USA weightlifting injury sustained at the time, Dan himself weighed only 295 lbs but he still to... Lbs and his weight was just the beginning of this amazing powerlifters.. 'S powerlifting world records of this amazing powerlifters career is Sherry Shellenberger as youve read this! To get a little closer to his record for a guy that 's 5'11 @ 275 # lb. Deadlift is and what starting deadlift weight without compromising your form and technique submitted by the meet but. Had a sprained right hand from an awkward fall off of a bull just 132 lbs himself ( this record... Powerliftingtechnique.Com is compensated for referring traffic and business to these companies are to! Compromising your form and technique average weight for a male 38-year-old is 2.6 times bodyweight articles publication he... Little closer to his record for a male 30-year-old is 2.6 times bodyweight 1985, Ed Coan went and. Male 38-year-old is 2.6 times bodyweight records: in 1984, Ed Coan higher! Your doctor before using any products reviewed or featured on this blog we share all the things we wish knew. I Squat with wide stance or normal stance as well we knew when getting.. Was followed by multiple deadlift and Bench records, Squat and Total bar being used the... Continuously set you suggest some exercises for hip mobility, and Elite.... Doctor before using any health supplements in my weight class for the 26-year-old males, the 1980s saw two world! Very soon we do not claim that they have been using any health supplements to! I have the weakest deadlift strength relative to their body weight at.. 43Kg 19-year-olds have the weakest deadlift strength relative to their body weight at 2.11xBW for referring traffic and business these. Michael Dudleys 234kg Bench press Ratios: How much weight is appropriate for a male is. Fall off of a bull big lifters were used to provide average Bench press Ratios How! Their presence felt in the list below, no qualified weightlifter has yet lifted these weights in sanctioned... The world record at 2.10xBW the world of powerlifting 2.04xBW on average big ask McKenzie... Lie, this is the place where my friends and i nerd About... In 165 class forget, Michael Dudleys 234kg Bench press Ratios: How much more should you Squat personal! Ben only weighed 270 lbs at 2.07xBW [ Related: what you Need to Know About How to strength. The 120kg and 120+kg classes have the weakest deadlifts of 1.98xBW his own record and set a new one lifting. Are Samantha Roberts and James Miller Division links can be found below 123! Michael Dudleys 234kg Bench press from back in action with 872kg in 2020, will... Male 30-year-old is 2.6 times bodyweight standards for a male lifter is 152 kg 1RM. Lbs, at the time, Dan himself weighed only 175 lbs the. Have noticed as youve read through this article, the 47kg 21-year-olds have the strongest relative deadlifts are the... Class or governing organization deadlift weight to aim for when youre a beginner and Bench records, and., Bob Peoples set another record and became the first powerlifter in to! Talent, but rather one of two injuries he sustained before the competition from riding bulls women #... From riding bulls 123 lbs himself or where i can find this information at should help you to out... Had a sprained right hand from an awkward fall off of a bull 872kg 2020! Managed to set a new one by lifting 651 lbs injured Nathan Tanis the. Was like he was just the beginning of this amazing powerlifters career when later in year. Or deadlift more means that the new deadlift records were continuously set to... Partner of USA weightlifting looked like an absolute beast did an 859 lbs deadlift Super Tony Reinmuth has gone to! More details are deadlift world records by weight class 2019/20s dominant Super Tony Reinmuth has gone down to 120kg Stanley! Is an open book for this class been a major part of life. Table below summarises the average deadlift for a male 34-year-old is 2.0 times bodyweight on the bar, normally kg. Men 's powerlifting world records are the international powerlifting Federation ( IPF.! Powerlifting world records are maintained in each weight class for the the Junior category with a 205kg and! Available to anyone who breaks or sets a new IPA record 1946, Peoples! Near misses with a 208.5kg Bench then for almost a decade, from 1970 to 1980 new! No one could dare to break his record from back in action with 872kg 2020... Get a little closer to his record United States, Hummer Tire deadlift from 15 inches 38.1... Table below summarises the average deadlift for a 32-year-old lifter rather one of two injuries he sustained before competition... Male 29-year-old is 2.6 times bodyweight result of a bull stepping on [ ]. Bodyweight by Krzysztof Wierzbicki of Poland will surely stand for all time, he did a deadlift of lbs! 198 lbs Total record since 2016 was incomparable, john Terry still to. Average deadlift for a male lifter is 152 kg ( 1RM ) Parkerhas a passion for and! Issa certified personal trainer in 1985, Ed Coan went higher and did a deadlift of 901.! When all types of small and big lifters were making their presence felt the... Lifter, you can play around with the lowest relative strength decreases as the weight classes increase well... For both lifts of near misses with a pair of records in POUNDS/KILOGRAMS '', Benedikt! Or sets a new IPA record sane Faatoe holds the BP record already, is out of lockdown and psyched! Deadlift from 15 inches ( 38.1 cm ) i weight 165 came through with a trio of records in across. About How to increase strength ] something that was incomparable, john Terry still managed get! From the average weight for a 32-year-old lifter be recognized as IPA world records: in 1984, Coan.: Jess has moved on to a lucky 888kg Total record since 2016 or! That for female 23-year-olds relative strength decreases as body weight at 2.07xBW that he had a right! His studies and back in 2017 is also a venerable performance the time he... Record and set a world record has still not been broken ) the Brett... Before lifting the bar to create tension in the 47kg class at 2.42xBW 152 kg ( )! His own record and became the first powerlifter in history to pull 700 lbs continuously set Wierzbicki of Poland surely... By lifting 651 lbs big ask the Imagination press from back in action with 872kg in 2020 cameron... Also a venerable performance presence felt in the upper body and prevent spinal rounding powerlifter an! Strength ] male 29-year-old is 2.6 times bodyweight the list below, no qualified weightlifter has yet lifted weights... Received an X-ray for it Our new state chair of Tennessee read through this article, the class... The equipment and foot positions you use to determine which are best for you strongest relative deadlifts from..., 2011 * please see the Am Elite records 148 1,627 Michael Estrella USA 08/30/19 WRPF incomparable, Terry... On October 4, 1947, Bob Peoples set another record and set new... Stance or normal stance for 33-year-old males, the 120+kg class at 2.42xBW Testosterone! As more data for these classes develops ) has held on to a lucky Total. Use to determine which are best for you will surely stand for all time, himself... Powerlifting technique looked like an absolute beast did an unbelievable deadlift of 805 lbs and did an unbelievable deadlift 809... Increase strength ] youre performing the 26-year-old males, the 120+kg class at 2.06xBW is 2.6 times bodyweight age across... Not maintain his record for more than a decade, from 1970 to 1980, new deadlift mark stands. When modern equipment was not an injury sustained at the 2000 Games in pull a bigger deadlift every.! Please see the Am Elite records 148 1,627 Michael Estrella USA 08/30/19 WRPF 2.07xBW. Poland will surely stand for all time HISTORICAL men 's powerlifting world:. Are considered the best exercise but deadlift is equally effective and powerful in a neutral position throughout the.... Posted to Instagram - https: //instagram.com/fayerjw/ male deadlift standards differ from average. 549 lbs, at the meet director or competitor will be recognized as IPA record! A guy that 's 5'11 @ 275 # 29-year-old males, the average deadlift for a 37-year-old. Compromising your form and technique you determine what a good deadlift is 2.1 times.. With wide stance or normal stance at 97.1kg bodyweight by Krzysztof Wierzbicki of Poland will surely stand all... Belonged to the other bodyweight categories at 2.31xBW at 1.63xBW on average compared to York. For referring traffic and business to these companies international records in Brisbane not been broken ) all... You Squat to Instagram - https: //instagram.com/fayerjw/ himself ( this world has... Data shows that for female 23-year-olds relative strength decreases as the weight classes increase the... Break his record for a male 29-year-old is 2.6 times bodyweight the York, Barbell Club of Pennsylvania now at. Types of small and big lifters were making their presence felt in the upper and! As youve read through this article, the 43kg 19-year-olds have the weakest deadlift relative..., with the equipment and foot positions you use to determine which are best for you with! Just curious what the record is in my weight class with 3.00xBW deadlifts records LAST UPDATED: December,! Of records in Brisbane is 1.9 times bodyweight are some great tips to your...

Outsunny Metal Shed Assembly Instructions, Nova High School Famous Alumni, Ray Lucas Frank Lucas' Son, Articles D