Absolutely. Unlike some of the other brands that are offering sparkling water to the market, Clear American is pretty transparent regarding its ingredient list. By drinking clear American water on a regular basis, you can look and feel your best while enjoying a host of incredible benefits. I was using aspartame and Splenda quite a bit over a period of a few months. Wondering which drinks are we actually talking about? Pure sparkling water and seltzer water are naturally delicious additions to every meal. Item prices do not include fees for pickup, shipping or delivery (if applicable) unless noted in the item description. Whats the big deal about drinking water? Is flavored sparkling water the same as soda? !My camera is a Panasonic HDC-SD800K 3 MOS Twin Memory 3D Compatible Camcorder https://geni.us/panvidcameraGet your GEEK ON! Everybody has to find what works for them. That would not be good, would it? It does have artificial sweetner but I drink a 33.9 ounce bottle daily. A recent study published in the journal BMC Research Notes found that sparkling water was the healthiest choice for a drink. How does the color of cauliflower change? Our bodies are constantly flushing out fluid, and drinking water helps to maintain essential hydration. All Rights Reserved 2022 Healthy Life Human. With Clear American, you are getting the best quality water without any of the added calories or sugar that you will find in other drinks. Clear Americas sparkling water contains an additive called potassium benzoate which is added to the water in order to create carbonation. 0%. Unterscheidet sich Club Soda von Wasser mit Kohlensure? So this is the perfect answer! These come in a ton of flavors, and are diet and have a lot of fizz to them. That is exactly what makes the brand claim that the drink does not have any calories at all. The contractor business type is 2X - For Profit Organization. While it may not be the most popular drink choice, its worth trying if youre looking for something healthier and more refreshing. Both of these are a type of sweetener. Wal Mart Clear American Sparkling Water Flavor Power Rankings Posted by Evil Little Thing on 4/29/21 at 7:41 pm to goldennugget. Other than "carbonated water", I don't know what the other stuff is, Lol! Choose sparkling water that is Plain or Fruit priced, Avoid Over-The-Counter Spicy Sparkling Waters. This sparkling water offers a delicious and refreshing strawberry flavor and is a great everyday option for a health-conscious individual as it has zero calories, sugar, caffeine or sodium. Clean - a strong foaming action to prevent dirt and 100% anti-limescale to keep the loo hygienically clean in between deep cleans. Clear American sparkling water is the perfect drink for any occasion. Save my name, email, and website in this browser for the next time I comment. Although, vitamin B6 helps the body break down carbohydrates and produce antibodies to help fight infections. They are: Firstly, you might be wondering what the filtered portion of the carbonated water refers to. If drunken like water, you can open yourself up to other side affects like cramps, headaches, etc. https://www.youtube.com/playlist?list=PLNyTPw9qRFZtLBTa9T5fFRxgExtVaa883My main channel! They dont occur naturally in club soda like they do in sparkling water. The water from the Rocky Mountains has been filtering through natural rock formations. The answer depends on what type of sparkling water you are drinking. That water does sound great though! Clear American Sparkling Water, Strawberry, 33.8 Fl Oz SKU 10452357 by Walmart $1.51 Quantity + Add Covered By Our 200% Guarantee If your product arrives missing, damaged or expired, EasyBins will refund the item and deliver a new one. Too much of anything can be bad for your health, and the same is true for sparkling waters, too. It increases the shelf life of the bottles and makes sure it tastes well even when the water has been sitting on the shelves for a good amount of time. There is plenty of carbonated water available in the market that does not contain any harmful chemicals. Drink regular water, I don't get the big deal of avoiding that http://www.sweetpoison.com/aspartame-side-effects.html, http://www.ncbi.nlm.nih.gov/pubmed/12180494. However, there are some basic rules of thumb when consuming sparkling waters. In true essence, you should rely on nothing but water to hydrate your body. 2 star. oz., 40 pk.) For example, the alkalinity of clear American sparkling water can be high, which could lead to some health problems. Even though it tastes good and claims that it does not have any calories, you shouldnt rely on it to hydrate your body. If you are drinking a traditional sparkling water, such as Coca Cola, then you can drink up to four ounces per day. Natural spring water contains important minerals and nutrients that are necessary for optimal health. Is seltzer water the same as sparkling water? I LOVE this stuff!!! On the one hand, the sparkling waters are naturally carbonated. However, there is one big concern. This combination of vitamins and minerals makes Clear American Sparkling Water an ideal supplement for a healthy lifestyle. But it is not healthier than water. It contains no calories or sugar either making it perfect for health-conscious individuals looking to maintain a healthy lifestyle. 4.798956393 (6393) $5 44 $0.14/ea Shipping Pickup Select a club Delivery This makes it a perfect drink for those who are trying to. This sparkling water offers a delicious and refreshing strawberry flavor and is a great everyday option for a health-conscious individual as it has zero calories, sugar, caffeine or sodium. Getting enough sleep every night is important for your physical and mental health. Taste great cold and over ice. It tastes great, it looks clear, and it states that there is no artificial flavoring involved. yes, clear American sparkling water is a healthy alternative to soda. However, there is one big concern. Some people believe that aspartame may be to blame for various health problems. DiCaprio, 48, breaks the mold as he sneaks out of bar with Maya Jama, 28 AND his OTHER love interest Rose Bertram, 28 - so who is he really wining and dining? NaN%--Carbs. I took one sip of the key lime flavored and it happened.. BAM! There are many disadvantages to drinking sparkling water, most notably its high sugar content. They are a great family friendly drink that is much healthier than soda. Firstly, we looked into the Acesulfame Potassium and Aspartame. What are the disadvantages of drinking sparkling water? This product is covered by the Sam's Club Member Satisfaction Guarantee. This removes calcium and magnesium from the water and allows it to be carbonated without the use of artificial additives. The registration date is May 2, 2021. That will be beneficial for your health. However, do consider the adequate dosage of caffeine because overdosing on it will negatively affect your body. Well, it is surely a healthy alternative to a soda. No matter what youre drinking, youll love how flavorful and delicious Clear American is. And never figured out that the leg cramps I was getting every night were attributable to it. What is the benefits of drinking sparkling water? How many carbs are in Dasani flavored water? $4.96 $4.96 - $4.96. They are: Filtered carbonated water Citric acid Natural flavoring Potassium citrate Potassium benzoate Aspartame Acesulfame potassium Phenylketonurics Can flavored water kick you out of ketosis? 10 Surprising Health Benefits of Drinking Coffee. After claiming that the drink had 0 sugar, 0 calories, 0 caffeine, and 0 sodium, the Clear American Water has been one of the go-to options for many. However, during the filtering process, it does not lose any of the minerals or beneficial elements. Leo's over-25s club! http://www.youtube.com/user/ezeverydaysolutionsMy Portland channel! Community . Sparkling waters that have been sweetened with fructose syrup or sugar syrup are not keto-friendly. The ingredients in Clear American Sparkling Water are some of the purest and most natural spring water on the market. But it was ok anyway. Thank You! 5.0 (1) Cotton Candy Dipper You might want to read the ingredients. Sam's Choice Clear American - Naturally Flavored Sparkling Water Reviews Other Sodas & Beverages: Average: 4.3 High: 5.0 Brand: Sam's Choice Write a Review < / > Embed Claim this listing Add to list Read 15 Reviews 93% of respondents would recommend this to a friend. Current price $4.96 | / Member's Mark Purified Water Sams Club. Serving Size: 1 fl oz. Wal Mart Clear American Sparkling Water Flavor Power Rankings . Whether youre looking for a refreshing drink on a hot day or if you want to reduce your sugar intake, Clear American Strawberry sparkling water is a good option. The contractor was registered with System For Award Management on 20210623. And if you dont love drinking plain water, consider keeping a case of enhanced or flavored water on hand. What Do Irish People Look Like? Save my name, email, and website in this browser for the next time I comment. 0%. The reality is that these drinks are not good every-day choices at lunch time or to drink before, during and after sports. Vending Machine Beverages Easter Dinner High Octane Items However, there are other ingredients in the drink too. Diet Coke is not a healthy drink but if it helps you to reduce your calorie intake by simply switching regular coke to diet coke, then it can support weight loss. Stumbled across the Clear American at Walmart. This food is safe for the keto diet. Though drinking a can or two a day should generally be okay, Dr. Ghouri warns against making sparkling water an outwardly excessive habit or completely foregoing flat water for fizzy water exclusively. Some experts even say that drinking sparkling water can help you lose weight. Product Details Whole Foods $2.96 Mango Sparkling Water, 12 Fl Oz Whole Foods In stock Walmart $6.44 Whether youre looking for a refreshing drink on a hot day or just wanted to boost your mood, sparkling water is a great option! Nice crisp lemon . Folic acid is important for maintaining healthy blood cells and preventing anemia. Read on to quench your thirst the heart-healthy way. And regarding the topic of is clear American water healthy or not, it is healthy compared to the sodas that most people tend to drink regularly. I drank it all the time. Both of these are a type of sweetener. How does the color of cauliflower change? ), Hiball Clean Energy Seltzer Water, Caffeinated Sparkling Water Made with Vitamin B12 and Vitamin B6, Sugar Free (8 pack of 16 Fl Oz), Variety Pack, Perrier Sparkling Water, Plastic Water Bottles, 16.9 Fl Oz (Pack of 12), BODYARMOR Sports Drink Sports Beverage, Tropical Punch, Natural Flavor With Vitamins, Potassium-Packed Electrolytes, Perfect For Athletes, 16 Fl Oz (Pack of 12), Sparkling Ice +Caffeine Black Raspberry Sparkling Water, with Antioxidants and Vitamins, Zero Sugar, 16 fl oz Cans (Pack of 12) & Black Cherry Sparkling Water, 17 fl oz Bottles (Pack of 12), Zevia Zero Calorie Soda, Black Cherry, 16 Ounce Cans (Pack of 12), Propel, 3 Flavor Variety Pack, Zero Calorie Sports Drinking Water with Electrolytes and Vitamins C&E, 16.9 Fl Oz (12 Count), Shop Clearly Canadian Original Sparkling Water. Not only is it handy for everyday drinking, but youll want to keep a couple of extra cases on hand for emergencies. 4.8258510368 (10368) $3 98 $0.10/ea Shipping Pickup Select a club Delivery Check an address Add to cart Pure Life Purified Water (16.9 fl. This delicious flavored water claims to have: 0 sugar 0 caffeine 0 calories 0 sodium Natural flavors It tastes so amazing that I'm starting to wonder if it's too good to be true? Daily Goals How does this food fit into your daily goals? Natural Spring Water is one of the purest water sources in the world, making it the perfect addition to a beverage like sparkling water. Some members even buy bottled water by the pallet! Sparkling Water Flavored Water Spring Water Distilled Water Alkaline Water Gallon Water Bottled Water Drink Mix All Water Pitchers & Carafes Clear American Water in Beverages (29) Price when purchased online Popular pick $0.76 2.2 /fl oz Clear American Peach Sparkling Water, 33.8 fl oz 628 Pickup Best seller $0.76 2.2 /fl oz Original price $4.96 - Original price $4.96 Original price. That being said, as Clear American Water does not go through the carbonation process, we can conclude that it is actually sparkling water, not soda. Some keto-friendly beverages are flavored with small amounts of real fruit juice, which adds natural flavor and sweetness while keeping the carb count relatively low usually 15 grams of net carbs per serving. Save my name, email, and website in this browser for the next time I comment. It also tastes a bit like aspartame as many of the sparkling waters do. That being said, as Clear American Water does not go through the carbonation process, we can conclude that it is actually sparkling water, not soda. The Science of Coffee Brewing: How Many Scoops of Coffee for the Perfect Cup? Clear American Strawberry Sparkling Water Beverage, 12 fl oz, 12-Pack 12 Fl Oz (Pack of 12) 3.4 (40) Clearly Canadian Country Raspberry Sparkling Spring Water Beverage, Natural & Carbonated, Flavored Seltzer Water, 1 Case (12 Bottles x 325mL) 11 Fl Oz (Pack of 12) 4.6 (5,012) $4499 ($0.34/Fl Oz) $40.49 with Subscribe & Save discount It tastes okay, but it should never replace water. They will not contain any of the additives that might harm your body in any way. Nothing secret about it. Considering that, if you drink it twice a week, you can expect not to gain any weight. Net Carbs are 0% of calories per serving, at 0g per serving. Even though there are some health risk associated with it . I totally agree that this water is THE solution for people who don't like water (like me) but want to drink something healthy without carbs, etc. One liter of Clear American Sparkling Water provides almost 100% of the recommended daily amount of potassium and manganese and almost 50% of the recommended daily amount of vitamin B6 and folic acid. http://www.youtube.com/user/VideoGamerTony~~~~~~~~~~~~~~~~~~~~~~~Endslate music by Torriohttps://www.youtube.com/channel/UCM9Cb6gfQYH0cb07Y-R5Teg\"Happy Boy End Theme\" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/Disclosures: All opinions are my own. 4K Likes, 38 Comments. Great Northern Flufftastic Clear Cotton Candy Machine Floss Bubble Shield $ 93. Drink it all the time! Over the weekend I have fallen in love with the "Clear American" brand of flavored water found in Wal-Mart. Club soda or sparkling water will hydrate people better than regular soda, as long as the drink doesnt have added sugar. The Seven Sleepers Of Ephesus. Different soda brands will infuse minerals during the infusion process. Anna had been abused by her then-boyfriend since the start of their relationship as teenagers. Has Walmart discontinued the Clear American Sparkling Water lemon flavor Jump to Sections of this page Accessibility Help Press alt+ /to open this menu Facebook Email or phone Password Forgot account? Use the up and down arrow keys to move through the results. Saarland University has been chosen as a local organizer of JURIX 2022. Sam's Choice Clear American Clear American Lemon Sparkling Water, 33.8 fl oz (4 reviews) Review this 4.8 5 star 75% 4 star 25% 3 star 0% 2 star 0% 1 star 0% Review this Sheryl K. 2 years ago Sams Choice Clear American Clear American Lemon Sparkling Water 338 Fl Oz great taste. Clear American Flavored Sparkling Juice Beverage, Black Raspberry nutrition grade C minus 5 Calories Per Serving 15 comments Rating: 2.92 with 12 ratings 5 followers Explanations Keto: net carbs 1g If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. I have a general mistrust of colored beverages because to me it means that it has something that can aversely effect my diabetes. oz.) Fat 67 g--/67g left. Once you find your favorites, youll be able to easily stay hydrated. Diet Soda is Just as Bad as Regular Soda Despite being low or zero calories, diet coke offers no nutritional value whatsoever. Prestigious JURIX conferences have been held annually since 1988. What is in the pink blue and yellow packets? This food is safe for the keto diet. However, the biggest difference between the two is that manufacturers add carbonation and minerals after the fact. If the amount is close to 25g per serving, consider whether youre going to eat more food later. Clear American is a line of sparkling waters full of flavor. Who makes clear American Water for Walmart? There are many reasons why people may choose to drink sparkling water, and some people believe that it is a great way to stay healthy and energized. Reddit and its partners use cookies and similar technologies to provide you with a better experience. Join for free! It is cheap, but it'll kill you. I generally stay away from anything with aspartame, except for very occasionally - but honestly, I would never consume something daily (or more than once daily) that contains it. Is flavored sparkling water the same as soda? Instead, drink more water. These nutrients are essential for healthy bones, muscles, and tissues. 4.4 (76) UPC: 078742355290 View barcode. From what I can find online, these drinks are manufactured by Cott Beverages Inc. What I mean by this is I am currently trying to cut out soda from my diet so I have been drinking more water and water with fruit juice, but sometimes when I miss the bubbly taste of soda I will reach for one of these or a ginger ale. Crisp, delicious and naturally flavored, the Clear American Strawberry Sparkling Water is the perfect anytime drink. Clear American Cotton Candy Sparkling Water, 33.8 Fl Oz, Bottle. . One thing to consider - I find that some of the newer flavors taste all the same, but I don't think that's reason enough to give them any less than a 10 score. It is free of chlorine and other harmful additives that can be found in many store-bought brands. The label states "Naturally Flavored", however this is overly sweet with artificial flavor--- tastes like you had a packet of the pink stuff. The liquid gets this characteristic for being carbonated, which the sodas have too. Sam's Choice Clear American - Naturally Flavored Sparkling Water, Gatorade - Propel Fitness Water in Melon Flavor. Is club soda different from sparkling water? Some people argue that clear American sparkling water is just as effective when it comes to hydration and nutrition, while others maintain that soda is the more health-friendly choice. You're definitely better off drinking regular waterbut, it's really a matter of how you feel about artificial sweeteners and their potential risks - some people don't care about it. Get updates on savings events, special offers, new items, in-club events and more. We wanted to know what it actually has and if the ingredients are actually safe for the health or not. There are plenty of drinks that are actually beneficial for the health. Is it OK to drink sparkling water everyday? . Is He An African American? Im newly diabetic and Im looking for alternatives to soda. But does that mean that sodas do not contain any minerals? Track macros, calories, and more with MyFitnessPal. Sparkling mineral water is made with water from a mineral spring, like Perrier or Topo Chico. They have a simple list called the Summary of the Safety of all Additives. This list ranks additives as safe, cut back or avoid. http://www.youtube.com/user/ChawmanMy Easy Everyday Solutions channel! They do come in flavored and unflavored varieties, but that doesnt have any effect on how hydrating they are. Carbonated Water, Citric Acid, Potassium Citrate, Sodium Benzoate (preservative), Aspartame, Natural Flavor, Acesulfame Potassium. Thats a tough call, and it will depend on each individual and what their health goals are. Being on a low carb diet (47 lbs lost) I'm always searching for different things. Earlier today we took a trip to our local Walmart, which is being converted into a Super Walmart making us very happy! For that reason, it must be filtered. I firmly believe all of our bodies are different though and some of us have sensitivities. I loved this stuff. But is it healthy in general? Clear American has no added sugar so you can enjoy a fresh, tasty beverage without worrying about the sugar content. https://twitter.com/OldNerdReviewsFACEBOOK! Helpful Insights About Sams Choice Clear American Flavored Sparkling Lemon Water Beverage. The caffeine in our tasty Sparkling Ice +Caffeine products is extracted from natural sources like coffee beans and green tea extract. Sponsors are acknowledged. Unlike some of the other brands that are offering sparkling water to the market, Clear American is pretty transparent regarding its ingredient list. Club soda or sparkling water will hydrate people better than regular soda, as long as the drink doesn't have added sugar. See The Actual Source, The 10 Most Expensive Vodkas In The World, 9 Reasons To Stop Drinking Coffee Immediately, 20 Healthy Green Juice Ingredients To Try, The Top 10 Best Brain Nootropic Supplements, 4 Bodyweight Workout Routines I Use To Build Muscle. Cremina Espresso Machine: Craftsmanship Meets Quality Coffee, What is Rainbow Jelly in Bubble Tea and How to Make it. Clear Fruit is a caffeine-free, clear and crisp, naturally fruit-flavored, non-carbonated sweetened water beverage. Healthier than juice Unlike juices, which contain large amounts of naturally occurring sugars, Clear American contains no sugar at all. Pineapple Coconut is my FAV. If you love sparkling waters, then you should have at least 2-3 glasses a day. Who Is Elon Musk? I'm a big diet drinker - but I also like variety. Clear American Peach sparkling water has a great flavor and makes a great thirst-quencher. Potassium is an important component of a healthy diet and helps to regulate blood pressure in the body. When you compare Coca Colas regular priced waters with Sodastreams higher-priced options, the regular priced waters are significantly more expensive. By providing electrolytes (needed for energy), oxygenation, and magnesium, sparkling water can help reduce fatigue and improve overall health. or Create new account In recent years, American sparkling water has been gaining in popularity as a healthier alternative to soda. http://www.youtube.com/playlist?list=PLNyTPw9qRFZtNTIYjbvJFRLtjsVmIoMHuEATING THE DELI STORES!!! However, recent research suggests that sparkling water might not be as healthy for your kidneys as you may think. These toxins can be found in our food, cleaning products, and even in the air, we breathe. But not all of the fizzy waters are soda. !SUBSCRIBE!https://goo.gl/JrGi5bBe a part of the Crony Community!!TWITTER! It contains information about the additives that are safe and the ones that are not. If you are drinking a fruit-based sparkling water, such as Fanta or strawberry milk, then you can drink up to two ounces per day. Sparkling Water Mineral Water Premium Water Enhanced Water Member's Mark Purified Water (16.9 fl. Can you eat popcorn if you have high cholesterol? Clear American Strawberry Sparkling Water, 12 fl oz, 12 Count: Refreshing taste of strawberry in every sip Free from calories, sugar & sodium Flavored sparkling water with other natural flavors Oh so good 12-12 fl oz recyclable cans We aim to show you accurate product information. All Latest Topics. The bubbly characteristics come from the spring, where the natural carbonation process takes place. As far as sucralose, I know its a sweetner, but I dont know if itll effect my blood sugar levels in a bad way. Clear American Strawberry sparkling water has been shown to be good for you in multiple studies. Your email address will not be published. With flavored carbonated waters, artificial flavoring is OK, but it is recommended to limit excessive artificial sweeteners, like aspartame or Splenda. Now, it is pretty much clear that Clear American Water is certainly healthier than soda. Considering the fact that the drink does not contain any sugar at all, it gave the brand the right to promote it as a zero calory drink. Cremina Espresso Machine: Craftsmanship Meets Quality Coffee, What is Rainbow Jelly in Bubble Tea and How to Make it. This year, JURIX conference on Legal Knowledge and Information Systems will be hosted in Saarbrcken, Germany. Deal Discussion. Today, I'm reviewing flavored sparkling water from Clear American. However, the difference here is that sparkling water has all of them from the source, whereas sodas get all these traits during the infusion process. Nonetheless, even if the drink might have some hidden calories, the total amount of calories will still end up lower than the sodas. Hey guys, this IS NOT WATER. http://www.youtube.com/playlist?list=PLNyTPw9qRFZvkWDvEqOxaUiFGiSuAHLP6EATING THE DOLLAR STORES!! Water is still the absolute best choice, but as long as you continue to take care of your teeth, carbonated water is a great way to keep hydrated. Additionally, it can be difficult to serve cleanly and some people find the taste unpleasant. I love sparkling water and bought this brand to try out. Firstly, we looked into the Acesulfame Potassium and Aspartame. And they can contain hidden calories. A call for papers has been issued on July 4, 2022. Because the ingredients are all-natural, the water does not contain any calories or fat. I would consider this to be a good transitioning beverage. Our bodies need to hydrate, and the drink is capable enough to hydrate our bodies, The tastebuds like anything that is sweet, and as the drink is sweetened, our tastebuds like it, Drinking or eating sweet food on a regular basis makes our tastebud get accustomed to sweetness; for that reason, you will feel like having them more often, After getting accustomed to the sweet foods, it will be difficult to enjoy foods that do not have any sweetness to them at all, so you end up drinking sweetened water more. Sign Up See more of Walmart on Facebook Log In or Create new account See more of Walmart on Facebook Log In Forgot account? :it is clear that aspartame is safe, and there are no unresolved questions regarding its safety under conditions of intended use.". But sodas and sparkling water are not the same things. Taste and quality- When it comes to water, nothing beats great-tasting, premium-quality water. However, these drinks contain aspartame which can cause a big stall if trying to lose weight especially on Atkins. According to the ingredients, it reads Carbonated Water, Citric Acid, Natural Flavor, Potassium Citrate, Potassium Benzoate (Preservative), Aspartame, and Acesulfame Potassium. Clear Fruit is described as normally enhanced, non-carbonated waters contains no additives, is without sodium, and under 100 calories for each serving. It says "America" in it.nuff said. Is sparkling water with aspartame good for you? The price for the individual bottles in my area is under 70 cents. This may be because the chemicals in sparkling water can interact with the kidneys to cause them to malfunction. The pain was all over my bodyweird! I haven't seen red white & blue. Here, we are referring to the ones that only have unfiltered sparkling water. Anything that is not water will have certain downsides. A simple soda will contain loads of sugar. When it comes to sparkling water, there are tons of fun flavors from brands like LaCroix, Pellegrino and Spindrift. I always stay away from artificial sweetners as well. Does Clear American water have aspartame? Over the weekend I have fallen in love with the "Clear American" brand of flavored water found in Wal-Mart. In stock . Eating well and getting plenty of exercise are important ways to keep your immune system strong and healthy. . By drinking clear American water every day, you can help your body fight these toxins and boost your overall health. It is thus told by Jacques de Voragine, in his "Legenda Aurea:" Search for nearby offers anyway Check Inventory Online Offers Out of Stock Walmart BrickSeek may receive a small commission for items purchased through links found on our site. Well, they are as follows: A cup of coffee will give you the energy boost you require in the morning. http://www.youtube.com/user/LovingOnPortlandMy Old Nerd Gaming channel!

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