Drop by at our restaurant today to get a taste of the best hummus dishes in town. Our Allergen Menu helps you quickly identify ingredients on our menu that might cause a reaction in individuals with certain food intolerances. The fat in hummus is a combination ofpolyunsaturated and monounsaturated fats,mainly from tahinior sesame paste. Explore the miraculous precursor of life with our list of interesting protein facts. 870 Cal. The last thing people want right now is to have their restaurant food filled with too many empty calories. 16 days ago. homes for rent by owner in little rock, ar. Can include parsley, mint, cilantro, paprika or any other herbs and spices of your choice. Serving all of Las Vegas including, Summerlin, Summerlin South, Henderson, Peccole Ranch, Seven Hills, Macdonald Ranch, Green Valley Ranch and Anthem Las Vegas. 2023 Dotdash Media, Inc. All rights reserved. London: Murdoch Books, 2018. Highlights: * 3+ years writing Style, Beauty, Health, and Home content for Real Simple * Has held positions at and/or contributed to a wide range of lifestyle and entertainment publishers, including Seventeen, Cosmopolitan, Women's Health, Shape, Self, Glamour, HBO, TODAY, NBC, Discovery, Yahoo, and beyond * Experience includes copywriting, web production, social media strategy, and email marketing. Steamed edamame topped with Jalapeno-Cilantro Sauce, Gomo Shio & a lime wedge. Fiber is vital for health for numerous reasons; it improves blood sugar, cholesterol, gut health, and weight balance and wards off some forms of cancer. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Fold each side of the wrap up and then roll. "Chickpeas are a plant-based protein source and beneficial for repair and recovery in the body," Cotton says. Marinate the chicken in the fridge for at least 2 hours, or up to 24 hours. Commendations for Homoeopathy; Products. calories: 542-891. ingredients: cilantro lime rice, black beans, mango salsa, jack cheese, pico de gallo, creamy lime dressing . Discover nutritional facts and savory recipes for your favorite Boar . Find calories, carbs, and nutritional contents for Great Wraps - Large Falafel Hummus and over 2,000,000 other foods at MyFitnessPal. Spread the hummus generously over the tortilla, top with tomatoes, spinach, cucumbers and red onion. Ranch Veggie Wraps - The Stingy Vegan. Hummus also contains a wide range of macronutrients, including protein, fiber, and healthy fats. Cambridge Dictionary. 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Salt & Lime Edamame. Its typically served as a dip or spread, but can also be used as an, Hummus is an excellent source of plant-based, The ingredients in a hummus bowl will vary depending on the type of hummus youre using and your personal preferences. Interactive Nutrition Menu Last . NIH, Office of Dietary Supplements, Calcium. Taste and adjust as needed by adding more lemon juice or salt. Food delivery is an important benefit of HUMMUS Bowls & Wraps. tootsies nashville new years eve; dramatic irony in macbeth act 1 scene 7; world cup table simulator; oceanhorn 2 controls switch; shenendehowa central school district calendar Satisfy your addiction with our interesting sushi facts, including trivia, history, and more. I'm definitely brings friends to try this place. It has key vitamins and minerals like calcium, iron, folate, zinc, and B vitamins. Instructions. Teriyaki Edamame. Loading, please wait. Spinach Hummus Lunch Wraps - Love and Lemons. This article is intended for general informational purposes only and does not address individual circumstances. Additional nutrition information available upon request. "It's also a great source of folate (key to the synthesis and repair of DNA), B vitamins, and zinc, the latter of which is beneficial for immune and metabolism function. According to this 2016review, chickpeas and hummus may have a positive impact on some markers of cardiovascular disease as well as on glucose and insulin regulation. Effects of sesame seed supplementation on inflammatory factors and oxidative stress biomarkers in patients with knee osteoarthritis. Today. Then spread the coconut batter onto a dehydrator sheet (~ 1/4 inch/0.6 cm) and dehydrate it at 105F/40C for 8 hours. Lancet. Effect of dietary pulse intake on established therapeutic lipid targets for cardiovascular risk reduction: a systematic review and meta-analysis of randomized controlled trials. You may need to add more water if the consistency . Step 1. Christian Science Monitor, July 25, 2007. NIH, Office of Dietary Supplements. Season with salt and pepper. The chickpeas used to make hummus are a good source of vegan, leguminous protein. One cup of store-bought hummus contains around 500 calories . What's more, researchers believe dietary fiber helps promote the growth of healthy bacteria in the colon, which is also protective against cancer.". It also packs a serious protein punch that will leave you feeling full and energized all day. Top with quinoa, sliced chicken, feta cheese, cucumbers, cabbage, and pickled red onions. 460 Cal. By incorporating these balanced meals into your diet, you can ensure that your body is getting the nutrients it needs to function at its best. Pita can be healthy and make the snack a more complete source of essential amino acids if made from whole grains. Accessed: April 29, 2019. Tropical Smoothie Cafe defines a vegetarian diet as one that excludes animal meats like poultry, beef, and other animals, but may include eggs, dairy, fish, honey and foods with animal by-products. Love creating my own healthy wrap, loaded with hummus, veggies, pico de gallo, brown rice and lite mozzarella cheese, drizzled with chipotle sauce . Falafel is packed with a variety of important nutrients. 2016;8(12):766. doi:10.3390/nu8120766, Reynolds A, Mann J, Cummings J, et al. Put the cubed sweet potatoes and cooked chickpeas on one baking sheet. Telegraph, July 28, 2016. Pits the olives. . Hummus calories are substantial, but since hummus is made from nutritiousingredients, it provides your body with healthy nutrients. Khadem Haghighian M, Alipoor B, Malek Mahdavi A, et al. Register | Sign In. The last thing people want right now is to have their restaurant food filled with too many empty calories. Read More: Secrets Of Eating Healthy While Traveling. One cup of hummus has around 408 calories, according to the USDA. 8Mitnick, Joshua. Alina's goal in life is to try as many experiences as possible. Pulse a few times to get the blending started. - Bowls | - Pita. Premium Deli Meats & Cheeses since 1905. 2 tablespoons red onion, chopped Roasted Artichoke & Spinach Hummus (Good & Gather) Per 2 tbsp - Calories: 80kcal | Fat: 6.00g . 4Hoise, Rachel. Marketing and SEO by FirstPageSEOGuarantee.com, farro as options. Traditional hummus is made with a range of healthy ingredients, including chickpeas, olive oil, tahini, lemon juice, and garlic. When compared to people who don't eat hummus, adult hummus and chickpea consumers were 53 percent less likely to be obese. Hummus is an excellent source of plant-based protein, fiber and healthy fats. Progress in Lipid Research. Come here for the cozy atmosphere. Each serving of hummus supplies a moderate range of protein, fiber, fat, vitamins, and minerals. Join for free! 2015;53(4):207-213. They can be easily customized to your liking, and make for a quick and easy weeknight dinner. We also like to give it an extra flavor kick with horseradish or spices for a flavorful plant-based snack or meal. Makes: 4 servings (2 wraps each) / Prep time: 15 minutes / Total time: 15 minutes 2 cups cooked turkey, shredded. Mix. However, Middle Eastern people may be more likely to have a sesame allergy. Chickpeas, one of the main ingredients of hummus, are full of important nutrients, such as Vitamin B, calcium, potassium, phosphate, zinc, magnesium, iron, and folic acid. Everyone eats . One offer per customer, per visit. One cup of store-bought hummus contains around 500 calories . Visit our corporate site (opens in new tab). Method 1: Drain chickpease, place in large bowl and fill with water. Vegan Thanksgiving Wraps - Minimalist Baker. The following nutrition information is provided by the USDAfor one tablespoon(15g) of hummus. "Hummus contains essential minerals such as iron and magnesium," notes Cotton. Verywell Fit articles are reviewed by board-certified physicians and nutrition and exercise healthcare professionals. In addition to being nutritious, hummus is also incredibly versatile. Research shows chickpeas are excellent for improving feelings of fullness and satisfaction. I often recommend this to get patients away from the processed snacks or sweets they may reach for between meals.". 2020;12(3):859. doi:10.3390/nu12030859, Reister EJ, Belote LN, Leidy HJ. This replaces healthy fats with unhealthy fats. 0 share; SHARE ON TWITTER; Share on Facebook Online Etymology Dictionary. In a large bowl, combine the mixed greens, lentils, cucumber, olives, Feta cheese and tomatoes. Hummus also contains a wide range of macronutrients, including protein, fiber, and healthy fats. Add 1 to 2 tablespoons water as necessary to achieve the desired consistency. A typical hummus bowl will contain between 400 and 600, A large portion of the calories in a hummus bowl come from the hummus itself (. Accessed: April 29, 2019. However, you can easily lighten up your bowl by making homemade hummus or using a lighter variety of the standard hummus, or simply adjusting the amount you add. All natural, locally sourced, vibrant, clean eating in a fast-casual, lively setting. Way better food than Healing Panda (that place is hole, and not in a good way). Great quality and selection. Post-prandial glucose and insulin responses of hummus alone or combined with a carbohydrate food: a dose-response study. We ordered for delivery and our order (dinner for 3) was perfect. The result is a nutrient-dense food that many would enjoy either during lunch or dinner. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. Chickpeas, a major ingredient in hummus, have a higher nutritional profile than other beans, including black beans. * All Boar ' s Head meats, cheeses, condiments and hummus are gluten free and contain no trans fat from hydrogenated oils. These sweet varieties may be labeled as dessert hummus, but they don't contain garlic, tahini, or other ingredients that define hummus. Over the past 16 years, Alina has covered everything from Ebola to androids while writing health, science and tech articles for major publications. This grain bowl piled high with homemade chicken shawarma, hummus, tomatoes, and cucumbers is perfect for a quick and healthy weeknight meal. We take pride in providing a mindful business model that supports the well being of not only the . 10895 S Eastern Ave #100, Henderson, NV 89052 Serving Size : 1 Wrap. Every bowl comes with a fluffy wheat pita, pickles and 2 hot sauces. Enter your address above to see fees, and delivery + pickup estimates. J Asthma Allergy. Add thawed edamame, salt, pepper, cumin, and cilantro or Italian Parsley. $10.50 - $12.00 an hour. Any action you take upon the information presented in this article is strictly at your own risk and responsibility! At CoreLife Eatery, we strive to create balanced nutrition that serves the needs of many diets and lifestyles. Even though it is low in fat, it still contains calories. (Contains Coconut. Posted on June 29, 2022 hummus bowls and wraps nutrition facts. Stir in bulgur; toss to combine. "Is Hummus Good for You?" Ingredients. Salad Recipes For Diets: Which Ingredients Should You Have In Your Salad Bowl? It's a popular food among some and it may be good choice toinclude ina meal plan for weight loss or good overall health. Traditional hummus is made with a range of healthy ingredients, including chickpeas, olive oil, tahini, lemon juice, and garlic. The role of omega-3 polyunsaturated fatty acids eicosapentaenoic and docosahexaenoic acids in the treatment of major depression and Alzheimers disease: Acting separately or synergistically? Rachel MacPherson is a health writer, certified personal trainer, and exercise nutrition coach based in Montreal. Its typically served as a dip or spread, but can also be used as an ingredient in salads, wraps and grain bowls. We are proud to say that all our exceptional quality meats, cheeses, condiments and hummus contain no gluten, artificial colors or flavors, MSG added, by-products or fillers, or trans fat. Our nutrition calculators help you make better, more informed choices. Hummus is a perishable food item, so be sure to store it in the refrigerator in a sealed container. 1 Serving. hummus bowls and wraps nutrition facts. The healthy fats contained in hummus are polyunsaturated and monounsaturated fats. Get the recipe. ***. If the hummus is too thick, add some of the reserved chickpea water to thin it out. Serve immediately. 1 bowl. We know many of our guests like to track their macros - or have certain food allergies - so please click on the link (s) below where you'll find information on all of our meals and ingredients. Did you know that it is possible to become addicted to sushi? However, some would ask, how healthy is hummus? 6 servings per recipe. What you eat matters a lot.The right foods can help improve your mood, give you more energy and even help you live longer. "Traditional hummus is made of chickpeas as the primary ingredient after all, the word "hummus" means chickpeas in Arabic," said Rebecca Shenkman, director at the Villanova College of Nursing's MacDonald Center for Obesity Prevention and Education (COPE). Reduce heat to a simmer and cover. If using lettuce or other greens, chop them. It is also high in protein, so it provides energy without packing on the pounds. Cook until browned on the bottom, checking at the 2-minute mark to ensure they're not over-browning. HUMMUS Bowls & Wraps (S Rainbow Blvd) 4.6 (132 ratings) Greek $. Bake for 20 minutes, until cooked through. BetterMe does not provide medical advice, diagnosis, or treatment, Take a 1-min quiz to get a meal & workout plan, What you eat matters a lot.The right foods can help improve your mood, give you more energy and even help you live longer. Hummus Bowl Nutrition A typical hummus bowl will contain between 400 and 600 calories. Here are a few recipes to get you started: Homemade hummus is easy to make and can be tailored to your taste preferences. Effects of dietary pulse consumption on body weight: A systematic review and meta-analysis of randomized controlled trials. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. . Some brands replace olive oil with other types of oil (e.g. This grain bowl piled high with homemade chicken shawarma, hummus, tomatoes, and cucumbers is perfect for a quick and, 1 1/2 cups cooked quinoa (1/2 cup dry cooked according to package directions), 1 tablespoon honey (or pure maple syrup or agave), 3 cloves garlic, finely chopped or grated, optional: 1/4 1/2 teaspoon cayenne pepper, as desired. 1711 to 1720 of 5365 for great wraps falafel hummus wrap. The American Institute for Cancer Research. Nutrients. You Are Here: what happened to calista flockhart zta password zip hummus bowls and wraps nutrition facts Augustin LS, Chiavaroli L, Campbell J, et al. Hummus is becoming so popular in America that some tobacco farmers have switched to chickpea crops. "Chickpeas in hummus may help reduce your cancer risk," said Jennifer Fitzgibbon, a registered oncology dietitian at the Stony Brook University Cancer Center. Subscribe to our emails to keep up with the latest news, events, and delicious deals. BBC: Travel, December 12, 2017. Recipes; Challenges; Fitness; Community. Native to the Middle East, hummus is a thick, creamy paste made from chickpeas, tahini (sesame seed paste), olive oil and lemon juice. intensive care unit statistics ontario. When you eat hummus you're giving your body healthy fats, complex carbohydrates, and very little sugar. "Who Invented Hummus?" . Serving food with a conscience. . Hummus Bowls & Wraps. You can also serve on crackers, sandwich bread or a salad. WebMD. Hummus Nutrition Facts and Health Benefits. Posted in 790 Cal. Crispy Chicken Bites. Its also low in calories and sodium, making it a heart-healthy food choice (4). You can feel good about eating hummus, as it contains a wide variety of vitamins and minerals. Folate is a key vitamin.". Chop all the vegetables: slice the tomato, cucumber, bell pepper, and avocado. Healthy Mediterranean Food , Greek food and Vegan Food served in a fast casual lively fun setting. Greek Bowl with Falafel over . To build the bowls, add 1 cup rice and 1/4 cup hummus to each bowl. Tahini (a ground sesame seed paste), lemon juice, olive oil, salt and garlic are added to the mashed beans for flavor. Nutr J. GREAT WRAPS - Falafel Hummus Wrap serving 100% homemade, fresh and health-focused cuisine in an inviting, contemporary environment. Transfer chicken to a bowl, pour vinaigrette over chicken and toss to evenly coat. It provides fiber for gut health. "Research indicates that fiber is beneficial for heart health, aids in digestive function, and reduces the risk of type 2 diabetes," says Cotton. 7Marks, Gil. "Additional studies have concluded that a diet rich in legumes like chickpeas reduces 'bad' LDL cholesterol by an average of 5 percent.". Fold the wraps tightly without breaking them, tucking in all of the veggies with the first roll and then rolling firmly to the end. You can feel good about eating hummus, as it contains a wide variety of vitamins and . "Inflammation is the way our body protects itself from injuries. Page 1. ). In general, including hummus in the diet has been shown to improve post-meal blood sugar control, fasting cholesterol levels, appetite control, and daily food intake compared to other common food choices. 2000 calories a day is used for general nutrition advice, but calorie needs vary. Roasted chicken, spicy broccoli, tomatoes, shaved parmesan, za'atar breadcrumbs, warm quinoa, baby spinach, sweetgreen hot sauce, pesto vinaigrette (contains gluten) 525 Calories. So what are you waiting for? Stuffed Sweet Potato: The Quick And Healthy Hunger Fix, Stuffed Zucchini Boats Vegan - Treat Your Beloved Ones With Nutritious Appetizers, The Healthiest Milkshake Ingredients For A Low-Calorie Treat, Best Caribbean Food Recipes - How To Make Traditional Dishes From The Islands, Our website services, content and products are for informational purposes only. Skip the mayo or creamy dressing and spread a thin layer of hummus instead. . Studies support the combination of fiber and protein found in chickpeas as a weight loss and maintenance aid. The. Live Science is part of Future US Inc, an international media group and leading digital publisher. People have always consumed hummus to enjoy Middle Eastern cuisines and see what the other side of the world has to offer. 700 Cal: Gyro Wrap, small. Mediterranean inspired eats. Emily Peterson is an experienced fact-checker and editor with Bachelor's degrees in English Literature and French. Hummus Bowls and Wraps. hummus bowls and wraps nutrition factsfarallon capital internshipfarallon capital internship For this reason, it is one of the more nutritious choices of condiment, and it certainly offers more than things like mayo and ranch sauce. To assemble wraps spread about 3 Tbsp hummus over each tortilla, top with chicken, lettuce, tomatoes, cucumber and feta cheese and wrap tortillas. Loading, please wait. Recipes; Challenges; Fitness; Community. Eat with pita wedges, using the hummus as a dip / dressing for the veggies. Be careful eating hummus if you are allergic to chickpeas or sesame. As such, they will keep you feeling full and satisfied. A typical hummus bowl will contain between 400 and 600 calories. mollymauk tealeaf tattoos; how far does a secondary wave travel in 10 minutes; flights from pakistan to usa cancelled While we take precautions when preparing menu items that contain allergens, normal cafe operations involve shared cooking and preparation areas, equipment and . (Image credit: ), Foods that contain folate may reduce the risk of colorectal cancers. This isn't a lot, but it still counts toward daily calorie intake, and eating more than a serving per day can add up. Dietary supplementation with chickpeas for at least 5 weeks results in small but significant reductions in serum total and low-density lipoprotein cholesterols in adult women and men. Combine the chicken and hummus in a medium bowl, and serve in the tortilla. To assemble, start by adding 1/2 cup hummus to each bowl. Too much hummus and stomach issues, such as diarrhea, may ensue. A 100-gram (3.5-ounce) serving of hummus provides ():Calories: 166 Fat: 9.6 grams Protein: 7.9 grams . Way better food than Healing Panda (that place is hole, and not in a good way) read less, Ive come to this restaurant 3 times now, and Tyler has served me every time. and food. Advertisement. 7645 S Rainbow Blvd 100, Las Vegas, NV 89113. Lightening up your bowl will also reduce the fat and sodium, Theres no one way to make a hummus bowl. $5 Off $25+ ENTER CODE 5OFF25 AT CHECKOUT. And like all canned beans, rinsing canned chickpeas will significantly reduce added sodium, too. One of the most clever ways to use hummus is inhard-boiled eggs. Place all ingredients except romaine and tortillas in a large bowl; toss to combine. 670 Cal: Falafel Hummus Wrap. Hummus gets its rich, creamy texture from olive oil, which is a great source of heart-healthy fats. "Derived from garbanzo beans [also referred to as chickpeas], hummus is a fiber-rich food that's high in plant-based protein and essential minerals," says Lee Cotton, a registered dietitian and founder of Lee Cotton Nutrition. Two of my favorite foods combined = avocado hummus! Accessed October 30, 2022. Dip veggies, pretzels, or pita chips into hummus for the perfect afternoon snack. One cup. Stop the blender/food processor a few times if needed, scrape down the sides of the jug/bowl, and repeat. Hummus also makes a great dip, but it's easy for hummus calories to add up quickly when you eat it this way, so you may want to pair it with a low-fat, low-calorie crunchy food such as celery, radishes, carrots,or jicama. Recommended Video Sorry, the video player failed to load. (Note: the nutrition facts do vary based on the type of hummus you consumeif you make it yourself you can better control the exact nutrients that go into it.). 11"The Anti-Cancer Diet." Accessed October 30, 2022. This will vary depending on the ingredients used and the size of the bowl. 1 8" Wheat or Whole Grain Tortilla ; 1/4 cup Hummus; 1/4 cup lettuce, sliced, or baby spinach leaves; 2 tablespoons walnuts, chopped, toasted; 2 tablespoons red peppers, chopped; 2 tablespoons coarsely, shredded carrots ; 8 slices slices peeled cucumber; Steps: Place tortilla on a flat surface and spread hummus over 2/3 of the tortilla, leaving the top 1/3 empty. Spread out the tortilla wraps and add on as much of each vegetable as you would like. Zafar TA, Kabir Y.Chickpeas suppress postprandial blood glucose concentration, and appetite and reduce energy intake at the next meal. All Rights Reserved. 2014;12:78. doi:10.1186/1741-7015-12-78, Pittaway JK, Ahuja KD, Cehun M, et al. hummus bowls and wraps nutrition facts Posted in japan workforce statistics / Posted By: 17 Jun . Dizengoff restaurant in Philadelphia serves only hummus. And best of all, while there are tons of pre-made hummus options available in most grocery stores, this smooth and creamy super spread can easily be whipped up at home in a few minutes. Here are three hummus recipes to add to your snack rotation. American Heart Association. Kensington Bowl $11.95 . Add To Cart. STEP 3: Add the remaining three ingredients and process together, running the machine for 4-5 minutes until the mixture is smooth and creamy. Carbohydrate quality and human health: A series of systematic reviews and meta-analyses. Top each with 1/2 cup spinach and kale blend, one-fourth of bell pepper, 3 tablespoons goat cheese, and 1/8 teaspoon pepper. The ways to enjoy hummus (and its many nutritious benefits) are unlimited. 2,000 calories a day is used for general nutritional advice, but calorie needs vary. Pulse to combine. Hummus Nutrition Facts Serving Size 1 tbsp Amount Per Serving Calories 27 % Daily Values* Total Fat 1.29g 2% Saturated Fat 0.168g 1% Trans Fat - Polyunsaturated Fat 0.312g Monounsaturated Fat 0.737g Cholesterol 0mg 0% Sodium 36mg 2% Total Carbohydrate 3.02g 1% Dietary Fiber 0.6g 2% Sugars 0.07g Protein 0.73g Vitamin D - Calcium 7mg 1% Iron 0.24mg The main ingredient in hummus is chickpeas. Spread about 1/3 cup hummus over each tortilla, leaving a 1/2-inch border around edges. (vegan, vegetarian, gluten-Free).Pita bread is not gluten free. Our Allergen Menu helps you quickly identify ingredients on our menu that might cause a reaction in individuals with certain food intolerances. Hummus may also be a good snack for those worried about cancer risks. Exciting flavors and colors abound in this nutrient-rich bowl. The vegan protein is vegan falafel. NY 10036. 2006;50(6):512-518. doi:10.1159/000098143, Ha V, Sievenpiper JL, de Souza RJ, et al. Step 3. Accessed: April 209, 2019. CMAJ. It's meant to be short-term but sometimes becomes chronic, which is linked to many serious health problems," she says. 5"Hummus." Lightening up your bowl will also reduce the fat and sodium content. Baja Bowl Baja Bowl over Lettuce . in search of the best guacamole. long island high school colors and mascots. STEP 2: Puree the chickpeas on their own in the food processor until they become powder-like. Calories in L'oven Fresh Protein Wraps Red Pepper Hummus and Nutrition . You can even make it healthier by controlling the ingredients: Pitabreadis apopular food to eat with hummus. Process on medium-high speed until smooth. Ti Ph Printing l n v hng u v dch v cung cp my in vn phng, mc my in. Certain activities provided via this website may be licensed under U.S. Patent 6,585,516. Having a good balance of protein, fat, and fiber in a food can also help your body digest its sugars, says Warren. 3 tablespoons pomegranate seeds. Prepare the vinaigrette by whisking together the canola oil, salt, pepper and oregano. Researchers believe hummus can improve diet quality by replacing foods higher in saturated fats, sodium, or added sugars. Add in reserved juice a bit at a time until you reach desired consistency. Spread 2 tbsps hummus onto each tortilla and top with 1/4 cup baby spinach, laying the leaves flat against the hummus. This hearty dish is savory and flavorfulwithout any meat in sight. Where is HUMMUS Bowls & Wraps located? Baja Bowl over Seasoned Rice. Eating a balanced diet with organic and whole foods is crucial for maintaining good health.

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