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AppSpy - iOS game news and video reviews. + FEATURED ACTIVITIES: Orientation, Homecoming, etc. Developed for use during intense combat situations, but can be used to help with nearly any stressful life situation. Welcome future pharmacists!

Use audio exercises to help stay in the present when your mind is anywhere but here and now. If you get into an uncomfortable or risky situation, use Circle of 6 to automatically send your circle a pre-programmed SMS alert message, with your exact location. Improved the performance of the app on iPhone X.

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+ PUSH NOTIFICATIONS: Receive important campus notifications and emergency alerts. Publish Date: 2019-02-14 . + CAMPUS MAP: Find the quickest route to classes, events, and offices. Cost: Free, Description: Uses reminders and a built-in community to aid you in achieving your goals.

Cost: Free, Description: Walks you through practicing a variety of yoga poses. All results are paired with useful descriptions and actionable recommendations. We improve the app for our users with bi-weekly updates to add new features, squash bugs and improve app performance. Includes articles about panic/anxiety and CBT treatment, thought diary to challenge fearful thinking, calming/relaxation tools, and audio coaching through panic attacks.

Cost: Free, Description:Take a three minute test for depression, anxiety, bipolar disorder, and PTSD.Your M3 score is a number that will help you and your health care provider understand if you have a treatable mood disorder, like depression, anxiety, bipolar disorder, or PTSD.

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Cost: Free, Description: Learn how to help someone struggling with thoughts of suicide.

iTunes & Google Play

You can examine your specific areas of stress: interpersonal, physiological, situational, control. Pocket Gamer.biz - Mobile games industry news, opinion, and analysis. Nos permite de manera rápida y sencilla realizar pruebas de una instalación KNX. Google Play only. Latest Version: 3.4.79 . Google Play only.

Read articles about self-esteem and CBT, create and review positive self-affirmations, and listen to audio to help change negative self-talk. iTunes & Google Play  Share on. Cost: Free, Description: Create a board of self-affirming statements to build your self-esteem. The California State University, Long Beach App brings campus to your fingertips and enables you to connect with the CSULB community: Stay on top of your events, classes, and assignments with the built in calendar function, and get notified of important dates, deadlines & security announcements. We have reviewed all of the top hookup apps and sites, so we can definitely tell you which ones are the best. We are going to start off by giving you the best Long Beach hookup apps and bars that we have found to be the most successful. OPTIMISM (APP) Description:Track your mood, learn your triggers, and become aware of warning signs of a decline.This is a mood charting app that helps you to develop and monitor health strategies, learn the “triggers” of a decline in your mental health, and recognize the early warning signs of a decline. Scan with camera to install app. You use simple sliders to rate yourself on different scales (e.g., an anxiety scale), and the app automatically graphs your inputs.

Cost: Free, Description:You can record your stress level, read information about the effects of stress on the body, and use the hands-on diaphragmatic breathing exercise to learn to relax. Log your mood, note what affects it, and record any treatments you are taking. Education CSULB Additional Information .

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