"If youre going through hell, keep going." "Nobody cares if you cant dance well. Be afraid not to try. You're . Im so sorry youre going through this, but this too shall pass. Success doesnt come from what you do occasionally. I believe this is an important part of the process of managing your anxiety. "A champion is defined not by their wins but by how they can recover when they fall." But often times the cause is not as bad as our imagination makes it out to be. Waiting to find out the final diagnosis. "You're going to be great in your new position. When were waiting for something, minutes can feel like hours and hours like days. When the time comes, go to the appointment and offer to drive home . We want to do a biopsy, the nurse explained. Take everything one day at a time. "Try to be a rainbow in someone elses cloud." Longest minutes in life: 1. The two weeks which followed were up there with the most anxious of my life. Trying to make sense of it all. 2. The advice is that he worried about many things in his life, most of which never happened. Just grab a spoon and start shoveling ice cream straight from the carton. Sady Ali Khan, 83. No wonder you are so smart for your age." theme="style4] 3. 4. Words Quotes. You are braver than you believe, stronger than you seem, and smarter than you think. "Courage, dear heart." Rejoice that you have already come this far, 3. 120. It lightens human burdens. Write your fears down on paper and see what shifts for you. Find out an answer to a question youve been thinking about. It comes from what you do consistently. It all makes perfect sense now. "You do not find the happy life. Try to do something fun together to help take everyone's mind off of the matter at hand. Try taking a walk. As I wrote in my journal, at the bottom of the pre-printed page it said miracles are natural. Dont try to be perfect. Judy Garland. I know you are going to do great. The ability to triumph begins with you. You are valuable. This, too, shall pass. "There is no substitute for hard work." -Thomas Edison. Do you need help coming up with the right comforting words for hard times? Rather than trying to put a brave face on or pretending that you are strong and brave, give this part of you an outlet. Dont let anyone make you believe differently. Personal Branding Photography by Cassandra Lane Photography. This phrase does the exact opposite. I could either tie myself up in knots for two days (which served no purpose) or I could enjoy the fun things I had planned and connect myself with the positive, higher vibration energy which I knew was more likely to bring about the result I wanted. 114. I Can Take Action On My Health While I Wait For My Test Results, 9. 104. Congratulate yourself for waiting a day, two days, or longer. Trendy Quotes. Wasnt that enough? 25. 137. I listened to that inner guidance, not knowing 100% why but trusting the feeling. The weekend before my test results, I realised I had two choices. I Can Do Things Differently Going Forward, 7. Its the fearful Ego. And, if your test results show nothing wrong, then you have options to change your lifestyle and mindset which may have been part of what caused your symptoms in the first place. I'm . I knew that this had come to awaken me even further. but like many expressions that become clichs, there's so much truth to it that people repeat it for its wisdom. You may feel tense and your mind may be troubled with how this diagnosis may affect you and your loved ones. 87. Encouragement is that key of miracle which can ignite the spark of confidence and motivation in anybody. Journaling can be a really helpful tool for this. Sending some good vibes and happy thoughts your way. 37. - Unknown. Sometimes just hearing these simple words from someone else can give that extra bit of encouragement before surgery the patient was looking for. So too with your potential worst-case scenario. 26. Being brave doesnt mean youre not afraid. Dont trade your authenticity for approval. Psalm 27:14. Of course, sending a quote or prayer may not be right for everyone. Whether scans are being done for diagnosis, to monitor treatment, to check for a recurrence, or simply for follow-up, it doesn't matter. Eleanor Roosevelt, Related: Inspirational Quotes About Mental Health. Dont wait for opportunity. Your speed doesnt matter. Saying something like 'I don't know what to say. 2022 Mighty Proud Media, Inc. All Rights Reserved. Nelson Mandela, 63. The essence of a government health care system - for people who have never lived under it and don't know - is waiting, waiting, waiting. And choose instead to believe I am strong enough to handle whatever life presents me with. Or you may be upset with yourself for being so stressed as you wait for your test results and making yourself sicker than you need to be. This is a real game-changer. Encourage them to focus on strategies they used that gave them success. Best Quotes for Encouragement After Surgery for Friends and Family. What would a good result be for you? You are a work in progress, which means you get there a little at a time, not all at once. 89. Lets plan a lunch for when I see you next., Sending you all my love and prayers during this time, I love you.. It can help you recognise that we are all connected and we are all having a human experience together, with all its struggles and its pleasures. Here's a funky good luck wish for the funkiest guy I know. What have you got to lose in believing in them? Speaking with trusted friends and family members can help you get things off your chest. Feel the feelings Let them out, give your anxiety, your worry your darkest fears a voice. The person you talk to may have ideas that can help you out as well! I hope you are surrounded by people who are good for your spirit. 53. Work for it. Its human nature. So look over this list, and make note of your favorite ones. Watch out you dont miss the happy moments in life just because of test results. You are stronger than you think you are. If you sit around all day and stew in your worry, then your mind and body are going to react poorly to that. "You will never do anything in this world without courage. 3. "If you obey all the rules you miss all the fun." Katharine Hepburn. 8: Be alert and of sober mind. Create it! Please include a photo for the piece, a photo of yourself and 1-2 sentence bio. 2. Triaging When you're deciding where a patient should go. I realised that the Universe had gifted me the opportunity to test out my ability to practice equanimity. 15. Write your fears down on paper and see what shifts for you. God's still, small voice breathes healing over all. 103. Be afraid to fail. They had seen something on the mammogram that they didnt like. "Nothing is impossible. Recognise that you also have your Higher Self to call on. It took a few days for her to get back to me. Forgive my failures in carrying the cross. 32. This is one reason we all want to know our test results the moment after we take the test. Remember, Im here for you. Waiting for that one text/call from the one you love. Wait for the LORD; be strong, and let your heart take courage; wait for the LORD! Try focusing on what you can do right now. 127. "If you don't like something change it; if you can't change it, change the way you think about it.". 1. It is the direct route to serenity and contentment." ~Greenville Kleisser. 68. Whether the test is for you or a loved one, nerves and anxiety run high . Dont let how you feel make you forget what you deserve. In an instant, my peaceful state had done a total 180. You are in charge of your own happiness. The joy, the relief and the gratitude I felt that day were immense. Alexander Pope, 76. Settling back into what is now my "new normal," I decided I would create a "Do and Don't" list for the next time I'm faced with the deafening silence of waiting on test results: Don't Sit still. 20. Waiting for imaging test results can be a significant and stressful experience. "You don't have to see the whole staircase, just take the first step." Martin Luther King, Jr. "A goal without a plan is just a wish." Antoine de . 133. When the time comes, go to the appointment and offer to drive home after. Phrases to use when someone is having trouble. 45. 6. "If you don't like the road you're walking, start paving another one." Dolly Parton. Discover the 8 Empowering Beliefs That Will Bring You Calm & Confidence When Considering Your Next Career Move, 2022 Rebecca Kirk. 126. "No matter what people tell you, words and ideas can change the world." 84. Scanxiety is the term that's been coined to describe the anxiety people with cancer feel while waiting for scans. 91. 2. 58. I can handle whatever the test results show. Martin Luther King, Jr. 10. Set some goals and start working towards them. Words Of Encouragement For Someone Waiting For Test Results, What To Say To Someone Waiting For Test Results | CaringBridge, Words Of Encouragement For An Exam (59+) - OptimistMinds, Words Of Encouragement For Exams - Myilibrary.org, What To Say To Someone Waiting For Exam Results, Words Of Encouragement For Someone Waiting For Exam Results, 100+ Good Luck Motivational Quotes For Exams For Your Loved Ones, Supporting Your Friends If They Don't Get The Grades They Need. Continue with Recommended Cookies. I'm strong and I have a good family who will stand by me. - Audrey Hepburn. Martha Graham. Connect with someone youve been wanting to connect with. Betsey Johnson. Instead of getting anxious about test results. 67. Whether you're living with cancer or looking at a possible diagnosis, standing by for test results can be overwhelming and stressful. A change, as they say, is as good as a rest. You have come this far, and you have succeeded, you only have a little way to go. "Be still in the presence of the LORD, and wait . "Encourage yourself, believe in yourself, and love yourself. 142. "Sometimes when you are in a dark place you think you have been buried, but actually you have been planted." Moreover, sometimes a doctor needs to review results and compare them with other things and take some time to come to a conclusion. Give your stress wings and let it fly away. - Maya Angelou. In this day and age, delayed gratification is not something we have to deal with often. "I am sending you warm regards, hoping you will get well soon." 3. 13. 5. "The expert at anything was once a beginner." Wasnt that enough? Ive had tests before and they came out OK. You knit each of us together in the womb. "The greatest healing therapy is friendship and love." ~Hubert H. Humphrey. 1. Dont overthink about the exam result, its potential in you that will lead to your success. Comfort me with the assurance Your Word says that if I confess my sins, You are faithful and just to forgive me and cleanse me. Weve got friends for our happiest days and saddest moments. Or you may be upset with the doctor for not calling you back and reassuring you that your first set of test results are nothing to worry about. "Every struggle in your life has shaped you into the person you are today. Its the fearful EgoSelffeeling threatened, maybe disconnected and alone. 17. Waiting For Love quotes. Funny Minion Memes. Here are some apps that can help you practice being present. Encouraging someone costs nothing but it yields out enormous positive results. 2. Let them know that you're open to talking whenever they feel like it. Don't stop until you're proud. I am now making a new commitment to my physical wellbeing. You are capable of more than you know. Worrying is a natural response to unsettling news. Words of Encouragement for Someone Waiting for Exam Results. If youre looking for some inspiration, we share some quotes of hope to send healing well wishes your loved ones way. Words of encouragement could also be in the form of a quote or maybe even a poem. Words of encouragement for turning hard times. 49. Even if (especially if) you feel like doing them less. By commenting you accept the CaringBridge Terms of Use and Privacy and Cookie Policy. 21. It is tempting to say, "You will be fine," but you both know that you can't make that guarantee. It matters what you are doing. Your exams are nearing, so study with dedication and you will succeed in your exams. Leaving the breast cancer center, I managed to hold it together until I got home. By: Pretty Darn Cute Design. Im so sorry youre going through a difficult time. Mistakes are proof that you are trying. 73. 2. No matter the results you get, as long as you did your best, there is nothing to worry about. And yes, there really is an end to the worst times, no matter how endless they feel. Youre going to pass this, and then we are going to wonder why you were panicking, 4. Try to do something fun together to help take everyone's mind off of the matter at hand. Her doctor never bothered to call her, so she had to book her own follow-up appointment. Align your vibration with the result you do wantJust for a moment, imagine what you do want to have happen? 5. "You must do the thing you think you cannot do." The consent submitted will only be used for data processing originating from this website. Practice acceptance and surrender Instead of resisting what is happening to you, try practicing acceptance and surrender to what is. 10. The weekend before my test results, I realised I had two choices. Would you prefer lasagna or soup?". Dont live off of someone elses script. 3. If you dont know the exact words to encourage someone waiting for test results you can go through the below messages. Your previous exam records are excellent, so you have nothing to fear. Encouragement Messages For Exams 1). Earlier this year I had written ashort social media postabout the topic of equanimity the Buddhist idea of maintaining composure and anchoring ourselves deep within to a state of inner peace which remains during stressful or challenging times. Our Vision reflects how patients, caregivers, family and friends like you see CaringBridge: A world where no one goes through a health journey alone. And believe that miracles can happen for you. I know nothing I say will change this, but I'm here for you,' that's perfect.". DO say, "I really admire how you are handling this. Don't give up. Every accomplishment starts with the decision to try. 41. "Keeping you in my thoughts every day. Exams are important but they never determine your worth. All things are difficult before they become easy. "It is never too late to be what you might have been." Wishing you all the best for your upcoming exams. Zig Ziglar. Get started today with instant access to my FREE 30 minute career coaching webinar when you join my mailing list. And let others be good to you, too. My heart goes out to you. 24. Encouragement Words for A Test. She is passionate about education, accounting, writing, and traveling. 1. "The only person you are destined to become is the person you decide to be." ~Ralph Waldo Emerson. 129. Yet, having patience is an asset that we should all put more value on. Acceptance that we are spiritual beings having a human experience and that can involve pain, discomfort and challenge. Articles like this, featuring the experience of patients and family caregivers, are compiled by our staff. O. Kay Svendsen. But what happens a few months later when you have to go back to work? Serena Williams. This is an article I wasnt expecting to write. I knew immediately that there was an article I wanted to write, whatever the outcome of my test results. 48. Stop beating yourself up. And once I have the tests, I pray the time I have to wait for the results is short. You are providing support, so don't put your friend in the position of having to reassure you as well. My heart was in my mouth and my stomach immediately churned. Call in your Higher Self That fearful, anxious part of you is not who you truly are. Today will never come again. 143. We are very lucky to be living in a time where we can test things and treat things that we couldnt test and treat before. I know it's difficult.". These phrases are ways to tell someone to keep trying: "You're in pretty good shape for the shape you are in.". You never know how strong you are until being strong is the only choice you have. But I feel strengthened by what has gone before. 119. "It doesnt matter how slow you go as long as you dont stop." - Amy Poehler . Acceptance and surrender does not need to be a passive state. . She had spent one month worried out of her mind and making herself sick over a small cyst that went away shortly after she found out her test results. Manage Settings Put your hair up in a bun, drink some coffee, and handle it. I experienced what is known as the dark night of the soul. A spiritual crisis in a way. Helen Keller. Now is the time to step into them more fully. If we encourage someone in depression or loss then we can enlighten the source of "HOPE" in their hearts all over again. It doesnt matter what others are doing. Its only natural to worry. It doesnt mean that you dont take action, just that you open up to the possibility of a turnaround, even if everything feels like it is pointing towards the worst case (as it was for me). 7. Inspirational words: "Learn the rules like a pro, so you can break them like an artist." Pablo Picasso. A day later, I sat down at my computer and logged onto Facebook. Look forward to tomorrow. "Life isn't about waiting for the storm to pass. She lives with my tabby cat, Rajah. You can go into emergency and get tests and test results much quicker than you can with your doctor. You are still the same brilliant person regardless of the expected test results. 4. 85. 111. And then consciously choosing to change and release them. By commenting you accept the CaringBridge, 7 Ways to Console Someone Going Through a Hard Time, Thinking of you all the time. You can stay connected to friends and family, plan and coordinate meals, and experience love from any distance. I called in my Spirit Support Team and faced my darkest fears. Just sending you a quick note to let you know that youre on my mind and in my prayers. "Anythings possible if youve got enough nerve." As one of our community members says, Expect the best.. I focused on the 10% chance of what could be as opposed to the 90% chance. You might run errands, cook dinner or just stop by for some one-on-one time. We live in a world where we can have a lot of answers quickly. It's this waiting, Lord, that's about to do me in. 81. If you need somebody to binge-watch a whole season of something with you, Im there. Consider what you can do which feels nurturing or uplifting. The greatest weapon against stress is our ability to choose one thought over another. 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"In the middle of difficulty lies opportunity." The next few days were a blur. Tighten your ponytail and try again! My heart goes out to you. The finding: Words of encouragement do not inspire people to perform better during a workout. The waiting period can be equally difficult for family and . Dr. 5. Use what you have. "Trust yourself. 140. At a time like this, dont even bother with a dish. Deciding When things aren't going well, goals of care, code status. Sorry things are crappy. The imaging is often ordered to rule out something rather than to find something, and that the extra caution doesnt automatically mean that something big is wrong. To your loved one, that simple act may mean more than youll ever know. Whether they need to talk, cry, or if they just need a hug, youre here to listen and support them. 52. "A little progress each day adds up to big results." Anonymous. . I know there is a deeper message for me or something I need to acknowledge and release. It can help ground and root you in a place of calm and trust. All of this is ready for you when you start your personal CaringBridge site, which is completely free of charge, ad-free, private and secure. Everyone gets nervous. It's scary to wait. To best detect infection, a negative antigen test should be repeated at least 48 hours apart (known as serial testing). It may not be easy, but it will be worth it! Muah. It appears you entered an invalid email. 135 Likes. Although I'm healed and healthy today, I spent many hours in the waiting room. "Optimism is the faith that leads to achievement."

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