Rachel Livia Elizondo McLish (born June 21, 1955) is an American female bodybuilding champion, actress, and author. There is so much to say about Matt, and its all good! Where Is Bodybuilder Rachel McLish Now? After graduating with a degree in Health and Nutrition in 1977, she made the decision to pursue a career in her passion. She continues today to promote good health, fitness, and nutrition to women across the globe. My [college] degree was in exercise physiology and health and nutrition. She was born on June 21, 1955, as one of several daughters in the Elizondo household. Save my name, email, and website in this browser for the next time I comment. rachel mclish bikini pics She labored at a well being membership and after finishing commencement, she and her well being membership supervisor based the Sports Palace Association. Below is the entire post by Rachel McLish and her final conversation with Matt. By the age of 18, shed fallen in love with fitness and began working at her local health club. Spending almost her entire life in the gym has made her realize that food is fuel, and she eats accordingly. If you dont enjoy it, it will show and do you a terrible disservice. Matt had to have three major surgeries, with the third just weeks before he passed away. Rachel McLish marked her name on whatever career she embarked on. The crowed erupted in applause as C-Bum scored another decisive win. Through the global campaign, the project aims to bring preventative health care and fitness to East Africa. anabolic use to be a curse, but a necessary evil in the sport in order to compete. McLish: I always believe a person needs to know when to get off stage. The next year in 1981, the star bodybuilder again competed for Ms. Olympia and took the second place, and still in 1983, she competed in the same events and took home the title for the second time. Rachel is an inspiration! Rachels tips for fitness success: At the age of 24, Rachel married John P. McLish, who she would later divorce. Finish what you started no quitting once you walk into the gym. It was a great day. In a long post on her official Facebook page, Rachel wanted to set the record straight about some of the rumors being spread after Matts death. As the first womens champion, I felt a great responsibility to expand that truth onto the sport that I had no doubt, would catch on like wildfire. McLish: I think when you commit to compete you have to have the passion and the drive and the motivation and the excitement. I ordered a chicken sandwich, complete with the obligatory french fries and a Diet Cherry Coke. Doing Gods healing work never does, I loved helping others get out of pain. I won the first world championship in Atlantic city, and then a few months later was the first Ms. Olympia. We loved reading that you got to experience Rachels influence first-hand at your workplace! She and her husband lived in Rancho Mirage, California in 1996. A post shared by Rachel Mclish (@rachelmclish) on Jul 20, 2017 at 12:43pm PDT. anabolic use to be a curse, but a necessary evil in the sport in order to compete. Noticing the appreciative stares from envious strangers, and knowing that every time you hit the gym, youre pushing the boundaries of what you once thought was impossible - makes it all worthwhile. She also represented the Health and Tennis Corporation of America, which eventually became Bally Total Fitness. Who is he dating now? Although she didnt have the fairytale ending to her career, she finished a very respectable second. Discover the cheat that athletes use to cut fat quickly and get defined muscles. Also Read: Facts about Steven Spielberg daughter Sasha; Dating anyone? Here are the, Your browser is outdated and is no longer supported. She always kept her figure lean, refusing to bulk-up and attempt to emulate male bodybuilders. This led to her being named Cardinals Football Sweetheart twice. She graduated in 1973 after having been crowned Harlingen Cardinals Sweetheart twice while attending. So if you dont have that fire, dont even make the attempt because your whole life has to be directed toward that. This is what I believe in. Check regularly for the latest, Greatest Physiques. She then went on to appear as a fitness instructor in Herb Alperts Red Hot music video in 1983. Contact us: evolutionofbodybuilding@gmail.com. I owned her first book Flex Appeal. Rachel was an inspiration to so many women! She authored a numbers book under the name and still continues to do the same. Someone stole it and I was very disappointed. It was here that Rachel began training in the gym and taking an interest in fitness shed embarked on her fitness journey. My big platform for bodybuilding was to include bodybuilding as an added dimension to womanhood, not to try to be like a man. Rachel met her first husband while she was still attending college, and was still shaping her figure she married John P. McLish on 3 February 1979, but they soon divorced for unknown reasons. This focused on the 1983 Caesers World Cup and kickstarted her acting career. In fact, he hated having to use them and was the primary reason he exited the sport he loved so much. However, she had to put a lot of effort into building her upper body. The Untold Truth Of Stray Kids Member - Hwang Hyun Naked Truth About Briana Evigan: Husband, Net Wort Nikki Fuller is holding fifth place in the Rankers list her personal best at lifting is 315lbs (143kgs) on bench press and 1100lbs (498kgs) for multiple reps on leg press. Even though she was well past the prime age for the industry, her physique was still incredibly impressive. Age: 38 Posts: 354 Rep Power: 332 Never before seen pics of Rachel Mclish. She was such an inspiration to me. Truly gifted in the genetics dept.! She was inspired to compete in bodybuilding thanks to Lisa Lyon and the club manager, Javier Gutierrez, who would show her magazines of female bodybuilders and encourage her to compete. Rachel is quite active on several popular social media platforms, as she is still actively working on motivating women to start exercising. Those who knew or saw him through the magazines or in person instantly realized that this guy was special and his physicality was out of this world. Today, the 52-year-old McLish lives in Southern California with husband and movie producer Ron Samuels. Shes 51, (from Texas.PHD from Texas A&M,science professor,retired from competiveRoller Derbya year ago ,has trained for many years,and would now like to attempt aBikini competion. At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks. She made her acting debut in the film Pumping Iron II, as both the main attraction and the main antagonist in a movie that centered around the Ceasars World Cup in Las Vegas in 1983, a contest which was arranged specifically for the film, which pitted the two extremes of womens bodybuilding McLish and the ultra-muscular Bev Francis against each other. With the right plan and the right discipline, you can get seriously shredded in just 28 days. Rachel does not enjoy talking about her love life, as she prefers to separate her personal matters from her professional life, but she has still shared some details of her former relationships and marriages with the public. But I was very disciplined. And of course I stretch, stretching is so important. You could drink beer if it was in a paper bag as you drove. It never once felt like work. In fact, the same thing happened. She names her family and friends as great motivators. OK, life gets in the way, you have to go here, you have to travel so I dont get as wigged out when I dont go to the gym for a week. Food & Fun Easy, Cheesy Buffalo Chicken Stromboli Leftover rotisserie chicken + frozen pizza dough make quick work of this yummy Buffalo-style chicken-stuffed stromboli recipe. She created a line of bodywear that debuted in over 2,000 K-Mart stores in early 1990. She launched her Twitter account in June 2009, and has gathered more than 1,200 followers and has tweeted nearly 550 times. With her natural beauty, feminine and slightly muscular build, she became the spokesperson for female fitness. One thing we can take away from Rachels story is to always stay true to yourself. That just says You dont know her character at all. Finding love for fitness and nutrition at an early age, she followed in her fathers footsteps. Get a clue. So far, weve discussed Rachels career in fitness as a: On top of all those roles in the fitness industry, Rachel was also part of the fashion industry. They do affect the musculature and make you look more masculine. And I said No, no, no, this is not the way you should do it. Benjy studied journalism at Goldsmiths University of London, graduating in 2009. She refused to bulk and meet the demands of the developments in the sport, choosing to retire early rather than go against her beliefs. I never fluctuated more than five pounds above that, ever. I mean never! You know? I always had to make the distinction that there is a difference between a muscular-looking woman such as a ballet dancer, an ice skater, an athlete and a manly looking woman. Peace & Love ! Rachel McLish was born on 21 June 1955 in Harlingen, Texas, USA. Moreover, she enrolled at Harlingen High School and was twice-named Cardinal's Football . I also noticed speculation as to why or how he died so young and I can say for sure that the cause was NOT because he took or was taking anabolic drugs; he considered (as I did!) Check out our top rated fat burners to find out what actually works. I felt maybe it was a little premature. McLish was featured in the 1985 documentary Pumping Iron II: The Women which focused on her participation in the 1983 Caesars World Cup. She is credited with the rise of the popularity of female bodybuilding, as shes inspired so many women to start competing. Your email address will not be published. Jurassic Gorilla https://jurassicgorilla.com Rachel McLish stars in Iron Eagle 3 along with Academy Award Winner Louis Gossett Jr.. Also starring British actor Paul Freeman along with Horst Buchholz. Do U consult or do On-linetraining? Rachels body was attainable for other women, making her a favorite and one to look up to. Her uniquely bold figure was enough to bowl many hearts, and at the same time, she was a role model to people, and more precisely, to women who thought, at the time, bodybuilding was not for women. (In the end Carla Dunlap won, whilc McLish finished third and Francis eighth). She is currently working on her second clothing line, Flex Appeal, which will be out later this year, and her third book, tentatively titled Tighter and Leaner to the Core, and tentatively scheduled for release later this year. Her first competition was in 1980, when she went on to win the inaugural United States Championships she also won the IFBB Ms. Olympia contest in the same year.Rachel McLish. She is currently working on her second clothing line, Flex Appeal, which will be out later this year, and her third book, tentatively titled Tighter and Leaner to the Core, and tentatively scheduled for release later this year. No disrespect to Bev but quite frankly that look is what diminished female bodybuilding in my opinion. Rachel was attending the gym on a daily basis, and was steadily working on her physique she had Lisa Lyon as her role model, while Javier Gutierrez, the manager of the gym kept showing her pictures of female bodybuilders who she was going to compete against. McLish: I know the freak factor was involved. Rachel Livia Elizondo McLish (born 21 June 1955) is an American female bodybuilding champion, actress, and author. Rachel McLish won her first championship in 1980.Source: Female Muscle. We just needed to educate the people on what it was we were doing.. We had to always distinguish between the sport of bodybuilding and the activity of weight training/bodybuilding and getting in great shape. Because of Rachel McLish, I started to lift weights back in 1982 and love it to this day -strong, sexy, confident and healthy! FLEX: What was the general feeling about womens bodybuilding during that time? It is just the best foundation I was so happy. In fact, she was asked to play the role of Private Vasquez in the movie Aliens but she refused to take the role because the character was required to use foul language in the film. Her entire platform while competing was that women could weight train, get fit, and still look like women. Amazed by their looks and determined that she could be as good as them, Rachel decided to start competing professionally. 2023 Greatest Physiques. However, she didnt agree with the direction the sport was taking. Although Rachel had been training since College, shed never considered a career as a competitor until 1980. FLEX: How many days a week are you in the gym? Were sorry to read your back is keeping you away from the gym and hope youre still finding other ways to stay active and healthy! Vergrern Sie die Reichweite Ihrer Marke authentisch und teilen Sie Markeninhalte mit Kreativen im Internet. Because I had never not worked out for two weeks, there was no reason not to. Rachel was mostly focused on her exercises and her ballet classes during the years she competed, but she has since had numerous other interests. So within the period of three years, the year came, that changed everything for McLish. Rachel appeared in a further 3 movies between 1984-1996, playing roles of physically strong women. She is now working on two books that focus on fitness and nutrition. In 1980, Rachel McLish competed in the USA Championships under the Superior Physique Association (SPA) and won the title. You can bet she hasn't been curling 3 lb barbells for the last 30 years (we'll ignore the other work she's been doing). At the age of 25, shed made history by becoming the first ever Ms. Olympia, leading the way for generations to come. I was 105lbs and she was 114lbs. Greatest Physiques is the number 1 destination for the best looking bodies on the planet. After being inspired by Lisa Lyon, countless bodybuilding magazines, and motivated to promote her new sports clubs, the future legend entered her first show. Rachel McLish: The First-Ever Ms. Olympia, Rachel McLish: An Abrupt Retirement from Bodybuilding, Rachel McLish: Her Personal Life and Where She is Today, instructions how to enable JavaScript in your web browser, Rachel dreamed of becoming a ballet dancer, wanting to instead stand out with a more feminine physique, education and knowledge to tour the world, Rachel felt it led the shift in womens bodybuilding physiques, she mixes up her routine between home and the gym, Rachels personally interior designed home, The last rep of the last set should always be held for a few seconds for maximum results. Hard work and dedication is her way and hormones are not an easy way to fitness. At one point, the mens manager kept showing her bodybuilding magazines. Except maybe Bev Francis, who he plucked out of Australia as a world-class powerlifter, and her body was a product of powerlifting. Since then, she has worked on several other entrepreneurial endeavors. Rachel enrolled at College in 1973, choosing to stay in Texas. In fact, he hated having to use them and was the primary reason he exited the sport he loved so much. She got sponsored by Dynamics Health Equipment Manufacturing Corporation. I have to go there and it was like Oh OK, I gotcha. Check back Tuesday, April 22 for our second Where Are They Now, featuring Rachel McLish. McLish: Well Pumping Iron II unfortunately you get someone who has the vehicle to really reach a lot of people with the hype they basically utilized what Joe Weider had built and FLEX magazine and all of us women .. they utilized all of our hard work and everything and they slanted it. Finding love for fitness and nutrition at an early age, she followed in her father's footsteps. After the surgery, Rachel revealed in a conversation she had with Matt that he was in a lot of pain. Let us know in the comments below. Her father Rafael was of Mexican ancestry and her mother is named Raquel Elizondo. The final competition of her bodybuilding career was the 1984 Ms. Olympia. 2023 Getty Images. While her career was short, she became an icon of the Golden Era of bodybuilding. FLEX: Are you still bodybuilding today? Screenwriter Ty Christian Harmon Wiki: Height, Wif Daniel DiMaggio's Biography - Age, Height, Girlfri Kishele Shipley's Wiki, baby. She appeared on stage in amazing condition and impressed the judges. These women miss the point.. Towards the end of 1980, Rachel entered the debut Ms. Olympia for women. In the weeks prior to this exchange, Matt was in ICU following a highly invasive spinal surgery. Rachel Livia Elizondo McLish (born 21 June 1955) is an American female bodybuilding champion, actress, and author. In 1980, she won the inaugural United States Championships, as well as beating Auby Paulick to win that years first-ever IFBB Ms. Olympia contest. She has added more healthy fats into her diet as shes aged, to ensure she gets her essential fatty acids. Rachel is passionate about helping women who need the tools to embrace their health and beauty. Only months later, Rachel competed in the1980 Frank Zane Invitational contest. After her retirement, Rachel decided to publish books encouraging women to lead a healthy lifestyle they were huge successes and became bestsellers. And they said OK lets put her on the stage and compete. She did this, modeled, and still found time to compete from 1980 1984. Rachel is on Facebook and as beautiful as ever! She kept track of her calorie intake, always working hard to ensure her body was in peak condition. So Im happy to say that Im still doing what Im always done. When the female bodybuilding world changed just a few years after she started competing, she decided to retire. So no one really had any control over it except George Butler and he was at odds with just about all of us. While most people might believe that Rachel was working out a lot more, she was only having three workout sessions at the gym per week, and was having ballet classes during the rest of the week. She is one of bodybuildings most recognizable personalities. The owner of the Shape Center where she worked asked Rachel if she would consider a partnership. She was mostly focused on power movements with weights, so that she could work on her entire body, and she used ballet classes to work on her calves. The death of Matt Mendenhall shocked the bodybuilding world. I run hike trails along the local mountains here, I love that and I just maintain that base. Food & Fun After leaving her career in bodybuilding, Rachel McLish also became an author. She was one of the most popular girls there due to her attractive looks, but it is not known if she dated anyone during that period of her life. Rachel hasn't been competing since 1984, but is still exercising, and is still a great motivation for many women. Hier knnen Sie Inhalte sammeln, auswhlen und Anmerkungen zu Ihren Dateien hinterlegen. Absolutely. Post Growth Amplifier Merlins Legendary Recovery, Workout Amplifier Merlins Power Potion, Metabolism Modulator Merlins Vanishing Formula, Kurapeak The female vitality supplement. McLish: Three times a week, thats what Im doing right now. She was one of the first women to take such a role. They launched the Sport Palace Association together, and as it was very successful, two additional facilities were then opened in Corpus Christi and Brownsville. You can contact him at [emailprotected]. Rachel Livia Elizondo McLish was born in Harlingen, Texas USA, on 21 June 1955, so under the zodiac sign of Cancer and holding American nationality she is popular for being an ex-bodybuilder, while she is also an actress and author. She also participated in the Frank Zane Invitational and took second place. With her talent in front of the camera, it was only natural for Rachel to appear in films as well. "Physical Culture is the pursuit of the improvement of the self - not a vain quest to fulfill an external perception. Most of her fans believe that the two split due to jealousy but this hasnt been confirmed. She won two second places at the 1983 Caesars World Cup and 1984 Ms. Olympia after the 1984 Ms. Olympia, Rachel decided to retire from competing. when the pole broke mid-air as the teen Ohio State Pole Vaulting champ. My wife was freaked and quit answering the phone, thinking whoever it was must be a prostitute. Within the first year, her line of bodywear made up 28% of the U.S. sportswear industry. In January 1999, she was inducted into the IFBB Hall of Fame. Honestly, she was before her time! After her retirement, the former bodybuilder tried her hands at modeling. They have spent the majority of their time together in California, most of it in Rancho Mirage. And he tried to make an issue and a controversy where there really was not one. From an early age, Rachel always looked up to her father and knew she wanted to be like him. Later, Rachel graduated from the University of Texas-Pan American, which is now known as the University of Texas Rio Grande Valley. With a physique like hers, and the beauty she possessed during those days, every modeling agency was ready to take her in. do they simply work less hard then otheres? In January 1999, she was officially inducted into the IFBB Hall of Fame. I basically look the same. She started out in 1984 with her first book Flex Appeal by Rachel, co-authored by Bill Reynolds. Her career started by becoming a fitness instructor and eventually moved up to becoming a manager. She went on to play roles in a few other movies: To her credit, Rachel used her fitness level to play strong, physical women in these movies. So the week before [the contest] guess who gets to go to Singapore because Im under contract to do some throwaway shots at the Mr. Universe competition there? As I scrolled to read the heartfelt tributes, I also noticed speculation as to why or how he died so young and I can say for sure that the cause was NOT because he took or was taking anabolic drugs; he considered (as I did!) , no, no, this is not the way you should do it former tried! If she would consider a partnership shed never considered a career in bodybuilding, as inspired. Of 25, shed fallen in love with fitness and began working at her local health club ;! 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Flex Appeal by Rachel, co-authored by Bill Reynolds Invitational and took second place to. The direction the sport in order to compete from 1980 1984 go and! Appear as a world-class powerlifter, and has tweeted nearly 550 times and do you a terrible.. Weight train, get fit, and author Steven Spielberg daughter Sasha ; Dating anyone on fitness and to! You have to have the fairytale ending to her father Rafael was of Mexican ancestry and her body was product. Became an author that she could be as good as them, Rachel decided to start competing fat burners find! The majority of their time together in California, most of it in Rancho Mirage McLish lives in Southern with... To include bodybuilding as an added dimension to womanhood, not to to! Three times a week, thats what Im always done care and fitness to East Africa gym taking... Says you dont enjoy it, it was must be a prostitute way should... Health, fitness, and author 1980, Rachel always looked up to a! 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