Filed Under: Mental, Movement, Physical, Positional, Pre-match, Tips. In this first post, we will be looking at the role of the feet in ‘The Ready Position’. In this first post, we will be looking at the role of the feet in ‘The Ready Position’. You can check out Part 2 on the body here, and Part 3 on the racket here. Often though what ends up happening is the player will go back in to the back of the court with the ball and then hit as soon it comes off the back wall. Comment réaliser le coup parfait au squash.

If this is the case, try your best to keep calm on your toes with your heels firmly off the floor and your feet poised gently apart. Terms | Privacy policy | Contact | About us Swing through all shots with an open face to help keep control. That gap can be virtually non-existent or it can stretch to a couple seconds if the rally is slow paced or your opponent is delaying playing their shot to try and catch you out. If possible, move forward into the serve, then make the transition to the T. It gives easy access to the T forcing the opponent behind. Your email address will not be published. Especially effective for right handed players, The lob serve Is going over my opponent's head, Is allowing me to get to the middle of the court, My serve is preventing from moving out of the service box, Is soft and dying in the back of the court, My serve is rebounding into the middle of the court, The Squash Serve is the only time in the game when a player has total control over the shot. Position your body with your feet wide apart, knees bent and the racquet at chest level during your opponent’s serve. Ball toss to be higher than the shoulders so the racket face can get under the ball. Adjust the target points to counteract the opponent's strengths, eg depending on the position the opponent stands to return the serve. Often it is the older gentleman with the awkward lob serve that seems to just drop in the back corner never to be seen again. Of course, if you have a great lob service, you should make it the staple of your service game but every now and then, throw in a few smash or body serves just as your opponent is starting to come to grips with the height and pace.”. Whilst serving doesn’t directly provide points in the same way it does in sports like Tennis, we all have experienced a player with a tricky serve that makes life uncomfortable for us. Of course, if you have a great lob service, you should make it the staple of your service game but every now and then, throw in a few smash or body serves just as your opponent is starting to come to grips with the height and pace. Learn how your comment data is processed. Strike the ball slightly above head height. Especially effective for right handed players The ball bounces off the front wall and directly towards the upper body of your opponent at high speed. ‘The Ready Position’ encompasses your racket, body and feet and is the position you should adopt between every one of your shots to give yourself the best possible chance of retrieving your opponent’s shot. Welcome to The Squash Company’s three-part special blog post on ‘The Ready Position’. Why? Even against these lob serve merchants though, we gradually adapt. This serve is considered to be discourteous or unsportsmanlike by some players but is completely legal on the game. The Squash Return of Serve The Return of Serve is the first opportunity for the Receiver to move the Server (opponent) away from the centre of the court.
This site uses Akismet to reduce spam. It just goes to show you need to consider the angle of your serve based on your opponent’s positioning and vary it accordingly. To get the power in the serve the ball toss needs to be about as high as the cutline, which in turn gives the downwards trajectory of the ball. You can check out Part 2 on the body here, and Part 3 on the racket here. The best position for this in squash is near the "T", which is in the centre of the court where the half court line and the short line meet. Open racket face gives height on the front wall. Ball toss to be higher than the shoulders so the racket face can get under the ball. Your email address will not be published. The power serve is very similar to an attacking volley to length. No matter how good your serve, if it becomes predictable, people will learn to deal with it. In the case of the receiving end of a fast body serve you will be forced to volley the ball. The ‘Split-Step’ Get it wrong and you may well find yourself chasing the ball or at worst, out of the rally in one shot.

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